Resolve Fitness

Resolve Fitness 24/7 State of the Art Health and Fitness Club in Caloundra, Sunshine Coast! Whilst YOGA & PILATES will soothe the soul and body.

At RESOLVE FITNESS we are dedicated to helping people achieve great health & well-being. We have a State of the Art club that is equipped with the latest innovative and cutting edge cardio, weights & functional training equipment (Technogym) that will get you onto the fast track to reaching your goals. We also have an extensive Group Fitness timetable to cater for all likes, with over 55 instruct

or led timetabled classes. LES MILLS BODYPUMP, BODYBALANCE, RPM, CX CORE along with our Freestyle classes of LITE, CIRCUIT, ABS, BUTTS & THIGHS, BOXING, STEP, AEROBICS and ZUMBA, all of which will get your blood pumping and the fat burning! A fantastic addition to your membership is the offering of over 320 Les Mills Virtual classes running 24/7, 365 days a year. As a member you can come in anytime and do a class....Body Attack, Body Combat, Body Balance, Body Pump, CX Core, Sprint and RPM! We also offer EXERCISE PHYSIOLOGY services and have a friendly, experienced and knowledgeable team who look after clients under DVA, NDIS, Medicare Referrals, Private Health and Workcover. A new addition in 2022 is our 1-on-1 Reformer Pilates! Please contact us to arrange a time to view our facilities or make a booking. Our staffed reception hours are as follows: Mon 7am-midday & 3.30-6.30pm, Tue 7am-midday, Wed 7am-midday & 3.30-6.30pm, Thur 7am-midday, Fri 7am-midday, Sat 7am-10.30am.

💧🎉 HYDRATION STATION IS COMING TO RESOLVE FITNESS! 🎉💧We're teaming up with Nutrition Warehouse for a morning of deliciou...
09/06/2026

💧🎉 HYDRATION STATION IS COMING TO RESOLVE FITNESS! 🎉💧

We're teaming up with Nutrition Warehouse for a morning of delicious hydration taste testing!

Come along and sample a range of refreshing hydration products, discover new flavours, and learn how proper hydration can support your energy, recovery, performance and overall wellbeing.

📅 Thursday 11 June
⏰ 9:00am
📍 Resolve Fitness

Whether you're smashing out your workout, heading off to work, or simply curious about the latest hydration products, we'd love to see you there!

✅ Free tastings
✅ Great flavours
✅ Expert advice
✅ Good vibes

Bring a friend and find your new favourite hydration drink!

AUTHORISED MEMBERS ACCESS ONLY TODAY FRI 29TH MAYWe will be staffed again Saturday morning 7.00am to 10.30am🧡Enjoy your ...
28/05/2026

AUTHORISED MEMBERS ACCESS ONLY TODAY FRI 29TH MAY

We will be staffed again Saturday morning 7.00am to 10.30am

🧡Enjoy your long weekend RESOLVE Fitness Fam!🧡

✨ Are you making the most of your training?Our exclusive Wellness Package Members are already unlocking powerful tools i...
28/05/2026

✨ Are you making the most of your training?
Our exclusive Wellness Package Members are already unlocking powerful tools inside their Technogym App — including advanced activity tracking, smart insights, and next-level motivation.

If you’re not using it yet… you might be missing out. 👀🔥

Want to know more or see it in action?
Come and chat to our helpful, happy Reception Team — we’re always here to guide you! 💛🧡

💍✨ A Huge Congratulations to EP Byron & Marion! ✨💍Our entire team and gym community are absolutely thrilled to celebrate...
13/05/2026

💍✨ A Huge Congratulations to EP Byron & Marion! ✨💍

Our entire team and gym community are absolutely thrilled to celebrate this beautiful milestone with you both. As you step into this next chapter together, we wish you a lifetime filled with love, laughter, good health, and endless happiness.

May your journey be blessed with prosperity, joy, and unforgettable moments.
Here’s to a long, joyful, and healthy life together! 🧡

Warmest blessings from all of us at REP & Resolve Fitness 🤍🧡

💥 It’s TUESDAY CHOOSEDAY! 💥The weekend is a memory and Wednesday is a mountain—but tonight? Tonight is YOURS.  CHOOSE yo...
12/05/2026

💥 It’s TUESDAY CHOOSEDAY! 💥
The weekend is a memory and Wednesday is a mountain—but tonight? Tonight is YOURS. CHOOSE your option!! Body Pump or Circuit. They are BOTH FUN!!

Grab your sneakers and meet us under the lights! Whether you’re looking to sweat out the stress or pump the energy UP, we have the perfect spot saved for you.

The only workout you regret is the one you didn't do.🧡
❤️

10/05/2026
Early sweat. Clear mind. ⚡️Join us Friday at 5.45AM for Circuit Express and kickstart your day feeling stronger, sharper...
07/05/2026

Early sweat. Clear mind. ⚡️
Join us Friday at 5.45AM for Circuit Express and kickstart your day feeling stronger, sharper, and way less stressed. 🧡

No excuses. Just good vibes, movement, and energy to carry you through the day.
See you bright and early 💪

04/05/2026

🌟 MEMBER OF THE MONTH – APRIL 2026 🌟
Say a HUGE congratulations to our incredible Leah L! 🎉
Leah has been absolutely smashing her goals and bringing such a positive, consistent energy to the club—it’s impossible not to notice! 💪✨
Joining us back in mid-2024 after a recommendation from a neighbour (great call, Bill 👏), Leah has quickly become a much-loved part of the Resolve community. And coming up to her 2-year milestone soon… what a journey it’s been!
What Leah loves most?
👉 The variety of group classes
👉 Trainers who genuinely care about supporting and protecting every body
👉 A welcoming, friendly vibe where you can show up as you are—no intimidation, no pressure
👉 And of course… that 24/7 access 🙌
Her approach is one we can all learn from:
💥 Stay healthy
💥 Stay active
💥 Make it FUN
Leah shows up, puts in the work, and does it with a smile—and that’s exactly what makes her such a standout member.
We are so proud to have you as part of the Resolve family, Leah 💙
Drop a comment below and show her some love! 👇👏

From all of us at RESOLVE Fitness, we are incredibly proud to have been part of the Steps for STEPS fundraising initiati...
01/05/2026

From all of us at RESOLVE Fitness, we are incredibly proud to have been part of the Steps for STEPS fundraising initiative. It’s been a meaningful and inspiring journey, and we want to extend our sincere thanks to STEPS Pathways Charity for delivering such a well-organised and impactful event.

Throughout the month of April, the RESOLVE Fitness community came together in a big way—walking a collective 24km per day in the lead-up to the final 24km walk from Maroochydore to Caloundra. Yesterday, we completed that final stretch, and what an unforgettable day it was 🙌

We also want to give a heartfelt thank you to Caloundra RSL for their generous support in providing refreshments for our walkers as we passed through yesterday afternoon—your hospitality was truly appreciated.

Most importantly, we want to say a HUGE thank you to our incredibly kind-hearted members and staff who donated so generously throughout April:
Aaron
Amy L
Amy R
Brian
Craig
Damo
David
Jimmy
June
Karen
Louise
Marie
Rachael
Taeko
…and of course S T E V E – Steve's encouraging presence was felt in the club every single day!

Thanks to the collective effort of everyone involved, Steps for STEPS has now raised over $41,000 🙏🏻 Your generosity is helping to create brighter futures for young people with disability and autism at STEPS Pathways College.

To everyone who walked, donated, supported, and cheered us on—thank you. There’s still time to contribute if you’d like to be part of this incredible cause:
https://steps-pathways-charity.grassrootz.com/step.../donate



Address

19 West Terrace
Caloundra, QLD
4551

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