All About Movement

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πŸ“ Book now & feel better today! πŸ‘‡

πŸ”ΉAll About Movement | Brisbane Osteopathy & Pilates
πŸ”ΉTrusted by Brisbane locals for over 8 years, we help you move better, feel stronger, & live pain-free with expert care.
πŸ”ΉUnsure where to start? ​At All About Movement, we specialise in Osteopathy and Clinical Pilates, dedicated to helping Brisbane residents move better, feel stronger, and live pain-free. Our experienced practitioners address various conditions, including, but not limited to, back pain, sciatica, joint stiffness, pre and post-natal management, and sports injuries, delivering personalised care tailored to your unique needs. Located in Wilston, Brisbane, we take a holistic approach to injury recovery, pain management, and mobility enhancement, ensuring long-term results through hands-on therapy and movement-based rehabilitation. Whether you're an athlete, recovering from an injury, or simply looking to improve your movement, we’re here to help. Experience the benefits of our comprehensive careβ€”book your appointment today and start your journey to improved health and movement.

🚴 Racing to break the cycle.Next Sunday, Sam and Harry are swapping their usual clinic setting for the sidelines of the ...
05/11/2026

🚴 Racing to break the cycle.

Next Sunday, Sam and Harry are swapping their usual clinic setting for the sidelines of the Lifecycle DV Awareness Criterium in Nundah!

They’ll be there representing All About Movement, offering massage and stretching to cyclists for the event. πŸ’™

But this event is about much more than cycling.

It’s bringing the community together to raise awareness of domestic and family violence, with funds supporting The HALT Program and Beyond DV.

πŸ“… Sunday 15 November 2026
πŸ“ Nundah, Brisbane
🚴 Racing from 6.30 am

Whether you’re racing, cheering from the sidelines or simply supporting the cause, it’s a community event worth getting behind.

πŸ”—Find out more about the event via lifecycle.org.au/dv-awareness-criterium/

πŸŽ€ A little pink goes a long way! πŸ’—October is Breast Cancer Awareness Month, and yesterday our very own Harry joined a se...
27/10/2026

πŸŽ€ A little pink goes a long way! πŸ’—

October is Breast Cancer Awareness Month, and yesterday our very own Harry joined a sea of pink at the 2026 Loud Pink Golf Clinic Fundraiser at Sanctuary Cove Golf and Country Club.

A morning filled with golf, laughter, some fabulous pink outfits and, most importantly, a community coming together to show support for those affected by breast cancer.

A big thank you to Michael Jones and everyone involved in organising this wonderful event! πŸ’•

And we’re keeping the pink going at All About Movement!

πŸŽ€ Have you spotted our pink ribbon collection in the clinic?

We’ve got a little collection of breast cancer awareness ribbons available for anyone who would like one.

Whether you’re visiting for Osteopathy, Clinical Pilates or simply popping into the clinic, please feel free to take a ribbon.

Wear it, share it or pass it on to someone special. πŸ’—

Because sometimes the smallest gestures can help start important conversations.

When you hear Clinical Pilates, do you automatically picture a reformer? πŸ‘€Fair enough. But there’s more to it.At All Abo...
18/10/2026

When you hear Clinical Pilates, do you automatically picture a reformer? πŸ‘€

Fair enough. But there’s more to it.

At All About Movement, sessions may include floor exercises, reformer work, the Wunda chair and free weights.

What you do depends on your individual needs, experience and movement goals.

Sometimes it’s a reformer. Sometimes it’s a simple exercise on the mat.

The equipment is just one part of the picture.

πŸ’ͺ Curious about Clinical Pilates in Newmarket? Explore your options via the link in bio.

14/10/2026

πŸŽ„ 72 days until Christmas. Yes, really!

Somehow, we’re already heading towards the end of the year, and those calendars aren’t getting any quieter. πŸ‘€

If an osteopathy appointment or Clinical Pilates session has been sitting on your to-do list, now might be a good time to check your diary.

Before the Christmas shopping, end-of-year catch-ups and festive chaos take over!

πŸ“ All About Movement | Newmarket Village

πŸ”— Check appointment availability and book online via the link in bio.

04/10/2026

There’s more happening here than meets the eye πŸ‘€

This session with Sam focused on scapular control and stability, alongside thoracic mobility, using a mix of assisted squats, quadruped work, rowing and standing arm exercises.

Clinical Pilates can be tailored around the individual, with exercises selected and progressed according to their movement goals and needs.

Want to know more about Clinical Pilates at AAM? Explore our services through the link in bio.

A walk around the block.The stairs instead of the lift.Pilates.The gym.Walking the dog.Movement doesn’t have to look imp...
29/09/2026

A walk around the block.

The stairs instead of the lift.

Pilates.

The gym.

Walking the dog.

Movement doesn’t have to look impressive on Instagram to be worthwhile.

For World Heart Day, we’re keeping the message simple: find ways to move that suit you, your health and your circumstances.

What’s your favourite way to get moving? Tell us below πŸ‘‡

Searching β€œosteo near me” on Brisbane’s Northside?Location is handy, but it is not the only thing to consider when choos...
26/09/2026

Searching β€œosteo near me” on Brisbane’s Northside?

Location is handy, but it is not the only thing to consider when choosing an osteopath.

A few helpful checks can include:

βœ”οΈ Is the practitioner registered with AHPRA?
βœ”οΈ Does their experience align with what you are seeking support for?
βœ”οΈ Are the appointment times, parking and location practical for you?
βœ”οΈ Do you feel comfortable asking questions before booking?

At All About Movement, our osteopathy team supports people across Newmarket, Wilston, Windsor, Grange and Brisbane’s Northside with individualised care based on their needs, goals and presentation.

We have put together a blog with more information on what to look for when choosing an osteopath.

Read the full blog via the link in bio.

Thinking about getting back into Reformer Pilates? πŸ‘€Here’s your reminder: you don’t have to start where you left off.Aft...
18/09/2026

Thinking about getting back into Reformer Pilates? πŸ‘€

Here’s your reminder: you don’t have to start where you left off.

After some time away, movement might feel a little different – and that’s completely okay.

You don’t need to get fit first.
You don’t need to be flexible.
And you definitely don’t need to keep up with anyone else.

At All About Movement, Clinical Pilates can be tailored to your individual needs, with exercises and equipment adjusted where appropriate.

Whether it’s been a few months or a lot longer, starting again can simply mean meeting your body where it is today.

Ready to find your way back to movement?

πŸ“ All About Movement | Newmarket Village
πŸ”— Save this for your comeback and read the full article via the link in bio.

12/09/2026

R U OK? Day might be over for another year.

Checking in shouldn’t be.

Life’s ups and downs happen to all of us. You don’t have to be an expert to have a meaningful R U OK? conversation. Listening and giving someone your time might be just what they need to help them through. You don’t need the perfect words. You just need to make room for the conversation.

Learn more at ruok.org.au

AllAboutMovement

Address

Newmarket Village, Shop 213, Level 1/400 Newmarket Road, Newmarket
Brisbane, QLD
4051

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 4:30pm
Thursday 8am - 7:30pm
Friday 8am - 2:30pm
Saturday 7:45am - 1pm

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