02/11/2026
OFF-PEAK MEMBERSHIP
is now available.
If you can train during quieter hours and want to train independently, we’ll help you follow a plan built around your goals.
Start with an appointment to discuss your goals and complete VALD testing. You’ll receive individual strength and conditioning programming based on your results, with testing and program updates at the end of each block, typically every 6–12 weeks.
Access:
Monday to Friday 9am–3pm
Saturday and Sunday 7am–5pm
$65/week
Link in bio to get started 💪