The Yard

The Yard Coaching and Group Training at Long Jetty
Mobile training options available - request via direct message
Owner

27/11/2022

WE ARE BACK IN A GYM!!!

I’ve been given the opportunity to come on board and work with the new

This gym facility will blow your mind, the vision and plans that are in place are setting it up to be the premier gym on the coast!

It’s planned to open January 2023 and I can’t wait to see you all in there! Jump on the gym page and give it a follow to stay updated with any news!

Make the most of this weather by training outdoors!Sessions at Jubilee oval, Long jetty!Book in now!
30/10/2022

Make the most of this weather by training outdoors!
Sessions at Jubilee oval, Long jetty!
Book in now!

New 8 week group program is underway and we have upper body tomorrow! It’s not to late to join in the fun!Sessions at 6a...
27/10/2022

New 8 week group program is underway and we have upper body tomorrow!
It’s not to late to join in the fun!
Sessions at 6am, 930am and 530pm!

SMILE IF YOU’RE HAPPY WE ARE BACK!After enjoying a little time off after the wedding we are jumping straight back into t...
23/10/2022

SMILE IF YOU’RE HAPPY WE ARE BACK!
After enjoying a little time off after the wedding we are jumping straight back into things!
New 8 week Christmas/summer group training program starts tomorrow!
Message for more information!

We’re back into it tomorrow morning after the long weekend! Sessions at 6am, 930am and 530pm!
03/10/2022

We’re back into it tomorrow morning after the long weekend!
Sessions at 6am, 930am and 530pm!

Tuesdays are for squats!Sessions tomorrow at 6am, 930am and 530pm!
26/09/2022

Tuesdays are for squats!
Sessions tomorrow at 6am, 930am and 530pm!

NEW STRENGTH PROGRAM STARTS TOMORROW!BOOK IN NOW!
24/07/2022

NEW STRENGTH PROGRAM STARTS TOMORROW!
BOOK IN NOW!

11/07/2022

NEW STRENGTH PROGRAM STARTING SOON!

-Starting 18th of July
-14 week program (2 testing weeks, 12 programmed weeks)
-Programmed specifically for gaining strength
-Calories/macros provided
-Coaching clients and group session clients
-Sign up on a program package or book as a casual client

Message us to sign up, book in or more information!

Clothing order COMING SOON! Message if you want to place a order. Details below! Trackies (Black and Grey Marle) (small...
24/05/2022

Clothing order COMING SOON!

Message if you want to place a order. Details below!

Trackies (Black and Grey Marle) (small logo front pocket) - $50 each

Hoodies (Black, White, Grey, White Marle and Navy) - $50 each

Crew Jumpers (Black, White, Grey, White Marle and Navy) - $50 each

T-shirts (Black, White, Grey and Navy) - $30 each

Tanks (Black, White, Grey and Navy) - $30 each

Singlets (Black, White, Grey and Navy) - $30 each

03/05/2022

Massive results from my client Carly Hannah who just completed the 12 week group program

Total cm’s lost - 15cms
Total body fat - down 6%
Total kg’s lost - 4.7kgs

Carly’s results speaks for itself. So proud of her dedication and commitment to this challenge. I really saw a big shift in her mental and physical health and can’t wait to see what goals she reaches next program!

21/02/2022

Come down and book in for a group session! Thursday's lower body and conditioning day!

18/02/2022

Wednesdays group - upper volume and core day

Address

Jubilee Oval
Long Jetty, NSW
2261

Opening Hours

Monday 7am - 11am
4pm - 7pm
Tuesday 7am - 11am
4pm - 7pm
Wednesday 7am - 11am
4pm - 7pm
Thursday 7am - 11am
Friday 7am - 11am
Saturday 8am - 1pm

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