The CoMMune Fitness

The CoMMune Fitness The Central Coast’s new home for strength, fitness, connection and community.

Up with the sun, getting it done ✅
04/09/2026

Up with the sun, getting it done ✅

Very successful educational workshop with Kaitlyn from Revisit Health Exercise Physiology What is the Pelvic Floor, what...
22/08/2026

Very successful educational workshop with Kaitlyn from Revisit Health Exercise Physiology

What is the Pelvic Floor, what role does it play - including when and how. Understanding what symptoms might mean what, when to see an EP, how to strengthen, how to relax and why each of those is as important as the other.

Before we took to the floor to put some breathing and exercise into practice.

Address

10/15 Clare-Mace Crescent
Berkeley Vale, NSW
2261

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 6:15pm
Wednesday 5:30am - 6:15pm
Thursday 5:30am - 7pm
Friday 5:30am - 11am
Saturday 6am - 8am

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