Dara Pilates

Directions Website Contact the business

Dara Pilates Strength, Balance, Connection

29/10/2026

❤️ A LITTLE REINTRODUCTION

For those who are new around here, hello! And for those who've been part of the Dara Pilates community for a while, it's lovely to have you here.

I'm the person behind Dara Pilates, and Pilates has been a part of my life for a long time. I've been practising for 18 years (literally half my life!) and teaching for the past six.

Over the years, Pilates has supported me through difficult times, allowing me to relearn how to move my body and becoming so much more than exercise to me. It's about strength, balance, connection and discovering what our bodies are capable of.

I created Dara Pilates because I wanted to provide a fun, safe and welcoming space where every body can connect, explore and move in a warm and supportive environment.

There's a special meaning behind the name and logo, too. The Dara knot is connected to my heritage and represents community, connection and knowledge. These are values that sit at the heart of everything I want Dara Pilates to be.

For me, it's never been about perfection, being a Pilates princess or what your body looks like. It's about moving, learning, having a laugh, supporting one another and finding something that makes you feel amazing.

Through Dara Pilates, I offer rural group Mat Pilates classes , private in home Mat sessions and private Reformer classes at World Gym Bathurst where I also run the Reformer studio. I'm looking forward to sharing more of our classes, our wonderful community and all the little things that make this space special.

Whether you're already part of our community or you've only just found us, thank you for being here.

Strength. Balance. Connection. ❤️

❤️ THINKING ABOUT TRYING REFORMER?If you've been coming along to my mat classes and have been curious about giving Refor...
26/10/2026

❤️ THINKING ABOUT TRYING REFORMER?

If you've been coming along to my mat classes and have been curious about giving Reformer a go, this is your invitation!

Reformer is a little different to mat Pilates, but it is an extension of your Pilates practice as a whole system. You use the same focus on mindful movement, strength, control and connection, with some added resistance 😉

And no, you don't need to be super fit, flexible or have any previous experience.

You don't need a heap of equipment either, just:
✨ Comfortable clothes
✨ Grip socks
✨ A drink bottle

I'll help you get familiar with the equipment and guide you through the movements.

If you're ready to try something new or simply curious about what happens in the World Gym Bathurst Reformer studio, I'd love to welcome you.

Sometimes it's good to step outside our usual routine and give something different a go.

Come and join me on the Reformers at World Gym Bathurst! ❤️

12/10/2026

✨ Have you tried Reformer Pilates?

If you've been thinking about giving Reformer a go, this is your invitation! 💙

Whether you're completely new or already love that feeling of moving, strengthening and challenging your body, there's a class for you.

Our group Reformer classes offer a little bit of everything — strength, mobility, control, balance and, of course, a whole lot of fun!

And the best part? You get to do it alongside a great bunch of people who make showing up that little bit easier. 🥰

We have classes running throughout the week, with a range of morning and afternoon times to fit into your schedule. And if you can't make my timeslots, you can try a class with one of World Gym Bathurst's other amazing instructors.

📍 World Gym Bathurst
⭐ Book your spot with reception or through the World Gym app.

Come and move with us, find your strength and join in the fun!

Hope to see some familiar faces (and some new ones!) on the reformer soon. 💙

Just a little note to let you know I’ll be away from the 10th of April, with classes starting back up on the 28th of Apr...
09/04/2025

Just a little note to let you know I’ll be away from the 10th of April, with classes starting back up on the 28th of April.

Wishing you all a beautiful Easter—may it be filled with rest, connection, and plenty of chocolate (because balance, right?). While we’re not moving together in class, I hope you take a few moments to stretch, breathe deeply, and stay connected to your amazing body. Keep moving in ways that feel good, and remember: strong and flexible isn’t just for our Pilates classes—it’s for life. Can’t wait to see you all soon!

Every Moment is a Fresh Start ✨"Every moment of our lives can be the beginning of great things." – Joseph PilatesPilates...
06/03/2025

Every Moment is a Fresh Start ✨

"Every moment of our lives can be the beginning of great things." – Joseph Pilates

Pilates teaches us that change happens through small, intentional movements. Every breath, every stretch, every controlled motion is a step toward strength, balance, and a better version of ourselves.

No matter where you are in your journey—starting fresh, rebuilding, or leveling up—every time you step onto the mat is an opportunity for something great.

What will you begin today?

Address

Bathurst, NSW

Alerts

Be the first to know and let us send you an email when Dara Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dara Pilates:

Shortcuts

Share

Category