La Marque Pilates Studio

Call Directions Website Contact the business

La Marque Pilates Studio La Marque Pilates Studio is a fully equipped BASI (Body Arts & Science International) affiliated studio, situated in the heart of Umhlanga.

STUDIO PROFILE
La Marque Pilates Studio is a fully equipped BASI (Body Arts & Science International) affiliated studio, situated in the heart of Umhlanga in the Lincoln on the Lake building. Our studio overlooks the trendy Chris Saunders Park, providing an energetic ambiance. We pride ourselves on our professional approach, working closely with physiotherapists, biokineticists and chiropractors to ensure that you receive the best professional care and the benefits of a holistic approach to the treatment of injuries while improving posture and core strength. La Marque Pilates Studio has grown into a team of highly specialised and inspired BASI Pilates practitioners who are dedicated to providing you with an individualised Pilates repertoire. We provide a balanced combination of mat and state-of-the-art Pilates apparatus encouraging an efficient flow of progression in your Pilates practice. Private, duet, trio and group options are available.

04/11/2026
Seek advice from your physician, rheumatologist, pain specialist or preferred medical provider for symptom management. 🪻...
22/10/2026

Seek advice from your physician, rheumatologist, pain specialist or preferred medical provider for symptom management. 🪻

Other healthcare professionals that may assist you in managing or improving your arthritis may include (but are not limited to) physiotherapists, biokineticists, podiatrists, occupational therapists and registered dieticians.

✔️ #ᴍᴏᴠᴇᴡɪᴛʜɪɴᴛᴇɴᴛɪᴏɴ

💜💜💜 #ᴍᴏᴠᴇᴡɪᴛʜɪɴᴛᴇɴᴛɪᴏɴ ✔️
21/10/2026

đź’śđź’śđź’ś

#ᴍᴏᴠᴇᴡɪᴛʜɪɴᴛᴇɴᴛɪᴏɴ ✔️

Arthritis is very common but not well understood, and it is estimated to affect up to 15% of the global population. Arth...
20/10/2026

Arthritis is very common but not well understood, and it is estimated to affect up to 15% of the global population.
Arthritis does not refer to a single disease; it is a general way of referring to joint pain or joint disease.

There are over 100 different types of arthritis and related conditions. The more common examples include osteoarthritis, rheumatoid arthritis, gout and psoriatic arthritis, whereas less common arthritis can be as a result of connective tissue disorders (eg. lupus, Sjögren disease), infectious or septic arthritis, scleroderma, fibromyalgia and ankylosing spondylitis, to name a few.

#ᴍᴏᴠᴇᴡɪᴛʜɪɴᴛᴇɴᴛɪᴏɴ ✔️

Regardless of body type, age, gender, fitness level, occupation, pathologies, injuries, lifestyle, flexibility, hobbies,...
19/10/2026

Regardless of body type, age, gender, fitness level, occupation, pathologies, injuries, lifestyle, flexibility, hobbies, sports or other physical activities - Pilates can help you to achieve more from your body.

Join us in studio and let us help you realise your goals đź’ś

✔️ #ᴍᴏᴠᴇᴡɪᴛʜɪɴᴛᴇɴᴛɪᴏɴ

#ᴍᴏᴠᴇᴡɪᴛʜɪɴᴛᴇɴᴛɪᴏɴ ✔️
18/10/2026

#ᴍᴏᴠᴇᴡɪᴛʜɪɴᴛᴇɴᴛɪᴏɴ ✔️

✔️
15/10/2026

✔️

This week, the spotlight is on hypermobility. Hypermobility is fairly common and exists on a spectrum. It can range from...
13/10/2026

This week, the spotlight is on hypermobility. Hypermobility is fairly common and exists on a spectrum. It can range from asymptomatic flexibility beyond normal range of motion, to disorders affecting the connective tissue, such as HSD and hEDS.
Hypermobility should not be a deterrent within your practice and can be addressed.
What is your personal experience with hypermobility?

Address

Umhlanga Rocks
4051

Opening Hours

Monday 05:00 - 19:30
Tuesday 05:00 - 19:30
Wednesday 05:00 - 19:30
Thursday 05:00 - 19:30
Friday 05:00 - 19:30

Telephone

+27767905756

Website

, ,

Alerts

Be the first to know and let us send you an email when La Marque Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to La Marque Pilates Studio:

Shortcuts

Share

Category

Nearby gyms & sports facilities

Other Umhlanga Rocks gyms & sports facilities

Show All