Ringside Boxing Ballito

Ringside Boxing Ballito Fitness Gym in Ballito A dream that has become a reality! At Ringside Boxing the only guarantee you get is a great time and a great work-out.
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What you will find when you step into Ringside Boxing Ballito is
a friendly, welcoming environment where community is key and this is driven by Owner Tyron Koen. Four years after casually sharing the dream of one day opening a boxing gym during their regular
5am training sessions, the dream is now a reality. We look forward to sharing your goals, fears,
challenges and achievements while making a d

ifference to you both physically and mentally. We know that
boxing can be very intimidating, especially if you have never done it before and if of the fairer s*x,
but we will make your boxing experience unique. You will be surrounded by the most motivated
group of people, people who all share a common goal – to get in the greatest physical and mental
shape of their lives, all this while having the greatest time of their life. Members at Ringside Boxing will come in all ages, genders, shapes, sizes and skill levels. Folks are
everyday types that want a challenge that goes beyond the monotony of lifting weights or hitting
the treadmill. What is very interesting is that more and more woman are lacing up gloves to reap the
benefits of this all-encompassing workout which improves confidence and self-esteem as well as the
benefit of self-defence. Regardless of your age, ability or experience we will teach you how to box
while you burn calories by the bucket load. At Ringside Boxing you will find that “Old school boxing” and “New school training” (functional style
training) collide and you will experience the ultimate full-body workout. You will leave us with a
spring in your step and a huge smile on your face ready for the next session. You will see that with us
you will punch way above your weight and get more for your rand! Come down and join us at Ringside Boxing, come and let boxing define you rather than shape you. Your first lesson is complimentary and after that you will be “hooked”.

04/09/2026

If you know you know 😂🔥💪🥊

And we’re off! 🥊🔥💪🏋️Our 12 Week Challenge has officially begun and we couldn’t be more excited to see what this crew can...
02/09/2026

And we’re off! 🥊🔥💪🏋️

Our 12 Week Challenge has officially begun and we couldn’t be more excited to see what this crew can do.

The next 12 weeks are about showing up, putting in the work, backing yourself and having a lot of fun while doing it !

There may also be moments of questioning your life choices….😂 But we’re in it together. 💪

Let’s go, team. 12 weeks starts NOW. 🥊

🔥

Boxing takes. Boxing gives.
31/08/2026

Boxing takes. Boxing gives.




27/08/2026

Whatever your reason for coming, we’re glad you’re here ❤️🥊


“To be a champion fight one more round”- James J Corbett
26/08/2026

“To be a champion fight one more round”

- James J Corbett




24/08/2026

Showing up, doing the work & then doing it again. Even when it’s Monday, and even if you’re tired.

See you in the gym 💪

20/08/2026

If you’ve been thinking about giving boxing a go, why not come by tomorrow morning and join us for a complimentary session. 🥊

Meet the team, get a feel for the classes and see what Ringside is all about. 🖤

Send us a DM or hit the link in our bio to get started.

“I didn’t know what I was really in for when I joined the challenge but I was determined to lose the excess weight I had...
18/08/2026

“I didn’t know what I was really in for when I joined the challenge but I was determined to lose the excess weight I had gained over lockdown, giving up smoking, having a baby and over indulgence. I felt horrible and I wanted to change. I was living in a squishmallow! My target was to lose 5kg at the start…

I had seen photos of previous challenge winners, this must work I thought and so I signed up. I knew I was going to have to stop drinking alcohol, but cappuccino! How was I going to get through the day without that?

First month in I was down 3kg. Weight training and boxing 5 days a week. Protein shakes… this is the stuff bodybuilders use, was my initial reaction to the oversize tub of powder we were given. It wasn’t long before I started looking forward to them and cappuccino became a distant memory.

Chicken broccoli, chicken broccoli… it’s monotonous, but the weight was falling off and the scale going down makes it all worth it. Clear head and feeling strong and healthy, I kept on going.It takes commitment to see change. I kept reminding myself that. I had to take the chocolate off my babies’ ice cream and throw it away. I cooked pizzas for lunch parties and didn’t even eat a piece of cheese. I was dedicated to this change.

9.6kgs down at the end of the challenge and I won the physique transformation. I couldn’t be happier, the best prize is being lean again.

Kate was amazing, every step of the way… a quiet encouragement and push to keep going. Exactly what you need.

My husband, my support. Gymed with me every day and ate what I ate. I couldn’t have done it without your support… but look how good you look now too!! 😂

Ringside gym… if you are looking for a place to work out, this is it! Thank you Ty, Mfa, Jo, Winston and Nathan… you make my morning every morning! If you want to change your body… Do Shed That Spread!””

The next challenge kicks off soon. If you’ve been thinking about it :

📩[email protected]

OR link in bio to enquire.





16/08/2026

Turn’s out ChatGPT isn’t replacing us just yet 🤣🤣

Link in bio

12/08/2026

So many reasons to box.

Better strength & fitness, less stress, more endorphins, and the list goes on!

Also…need therapy? 👀

Put on the gloves 🥊 😎

See you in the ring.


Address

Old Main Road, Umhlali
Salt Rock
4391

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Saturday 05:00 - 19:00

Telephone

+27826732144

Website

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