TashB Pilates

TashB Pilates At TashB Pilates, our goal is to change lives through the art and science of Pilates.
(1)

We are a full-service Pilates studio offering Pilates classes, private appointments, and semi-private appointments to our local and virtual communities. “True strength lies in the stability of your movement” TB

We exist to help you move your body towards greater wholeness and health. As a BASI Pilates Host Studio we proudly offer year-round teacher training programs and continuing education for

instructors in South Africa and beyond. With the excellent environment, state of the art BASI Systems equipment and passionate instructors, TashB is a safe, and yet, inspiring space to find healing, wholeness, strength and stability within your body and mind. Whether you are setting out to achieve new fitness goals or rehabilitating after an injury, or whether you just need a moment to invest in yourself- there is space for everyone to find what they need through consistent movement and expert individually tailored sessions.

SPEAK LIFE SEPTEMBER ✨As we head into the final stretch of the year, we’re taking a moment to shift the way we speak, th...
03/09/2026

SPEAK LIFE SEPTEMBER ✨

As we head into the final stretch of the year, we’re taking a moment to shift the way we speak, think and see things.

Because sometimes, changing the conversation is all it takes to change the perspective.

This September, we’ll be sharing a little series around speaking life into ourselves, our movement, our teaching and the people around us.

Change the conversation. Change the perspective. 🤍

Welcome to Speak Life September.

31/08/2026

We’re tired. You’re tired. The algorithm is tired. 😂

So instead of watching us make another reel about Pilates… just come do Pilates with us.

Book the class. Move your body. Leave feeling like a new person. 🤍

See you in the studio 👀

It’s kinda chic being a little different ✨From being a BASI Host Studio, to keeping our classes intentionally small, to ...
14/08/2026

It’s kinda chic being a little different ✨

From being a BASI Host Studio, to keeping our classes intentionally small, to having a team of 7 BASI qualified instructors, there’s a lot that makes TashB, TashB.

19 years in, and we’re still learning, growing and moving our community forward.

Because we’ve always believed in quality over quantity and doing things with purpose.

It’s kinda chic, don’t you think?

12/08/2026

Welcome to Module 101 🤍

Day one of the new BASI teacher training Programme and the beginning of an exciting journey into your future !

With the new BASI flex Programme, students can work through their theory online, in their own time, which means our studio days are focused on what we love most: connecting, recapping, moving and getting hands on with the practical repertoire, led and mentored by Tash Barnard

A day of learning, exploring, asking questions and laying the foundations for everything still to come.

And just like that… Module 101 is underway ✨

MOVE WITH PURPOSE THIS WOMEN’S MONTH 🤍This August, we’re putting our Better Together values into action.We’re proud to p...
11/08/2026

MOVE WITH PURPOSE THIS WOMEN’S MONTH 🤍

This August, we’re putting our Better Together values into action.

We’re proud to partner with the Linc Foundation Homework Club, supporting their work to help children in our community learn, read and write.

Throughout the month, 100% of the fees from our Monday, Wednesday and Friday 8:00am Virtual Classes will be donated to the Linc Foundation Homework Club.

And we’re making it even more special by partnering with The Waffle Society, who will be opening their doors for our Virtual Classes. We’ll still be teaching live from the TashB Pilates studio, while you can either join us through our Zoom room from wherever you are, or come together with our community at The Waffle Society le

Move. Connect. Give back.

Join us this August and let your class have a little more purpose. 🤍

MoveWithPurpose

To the women who inspire us, support us, challenge us and lift each other up. 🤍Today, we celebrate your strength, your s...
09/08/2026

To the women who inspire us, support us, challenge us and lift each other up. 🤍

Today, we celebrate your strength, your softness, your courage and everything that makes you, you.

Here’s to women who move, women who lead, women who love and women who make a difference.

Happy Women’s Day. 🤍

WELCOME TO OUR SPACE 🤍This is more than just a Pilates studio, It’s a space where movement meets purpose.As a proud BASI...
23/07/2026

WELCOME TO OUR SPACE 🤍

This is more than just a Pilates studio, It’s a space where movement meets purpose.

As a proud BASI Host Studio, we’re fully equipped with BASI Systems equipment, allowing us to provide an exceptional Pilates experience while staying true to the BASI principles of mindful, intelligent movement.

But what truly makes this space special is the people. Our Dream Team is passionate about creating an environment where every person feels welcomed, encouraged, and supported, no matter where they are on their movement journey.

At TashB, our mission is simple:

- We exist to help you move your body towards greater v. wholeness and health.

- We want this to be a place where you don’t just exercise—you learn about your body, build confidence in the way you move, and leave feeling stronger, more capable, and uplifted than when you arrived.

Welcome to our space. We can’t wait to move with you. 🤍

Address

Linc Campus, Foxhill, Ezulwini Drive, Dolphin Coast
Salt Rock
4390

Opening Hours

Monday 07:00 - 17:30
Tuesday 07:00 - 17:30
Wednesday 07:00 - 17:30
Thursday 07:00 - 17:30
Friday 07:00 - 15:00

Telephone

+27792197288

Website

Alerts

Be the first to know and let us send you an email when TashB Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to TashB Pilates:

Shortcuts

Share

Category