TashB Pilates

TashB Pilates At TashB Pilates, our goal is to change lives through the art and science of Pilates.
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We are a full-service Pilates studio offering Pilates classes, private appointments, and semi-private appointments to our local and virtual communities. “True strength lies in the stability of your movement” TB

We exist to help you move your body towards greater wholeness and health. As a BASI Pilates Host Studio we proudly offer year-round teacher training programs and continuing education for

instructors in South Africa and beyond. With the excellent environment, state of the art BASI Systems equipment and passionate instructors, TashB is a safe, and yet, inspiring space to find healing, wholeness, strength and stability within your body and mind. Whether you are setting out to achieve new fitness goals or rehabilitating after an injury, or whether you just need a moment to invest in yourself- there is space for everyone to find what they need through consistent movement and expert individually tailored sessions.

06/06/2026

🎉 And the moment we’ve all been waiting for… 🎉

Today, we’re thrilled to announce the winner of the TashB Pilates 19th Birthday Giveaway!

One very lucky winner is taking home 19 incredible prizes from some amazing brands and partners who helped make this celebration so special. A huge thank you to every partner who contributed to this unforgettable giveaway—we couldn’t have done it without you.

And now, congratulations to our winner… 🥳

Thank you, Sabrina, for entering and being part of the celebration. We hope you enjoy every single prize!

To everyone who commented, shared, entered, and celebrated with us—thank you. Your support, enthusiasm, and love for TashB Pilates mean the world to us. We truly have the most amazing community.

Congratulations once again, Sabrina, and thank you to everyone who joined us in celebrating 19 years of TashB Pilates! 💙✨

03/06/2026

Episode 2: Get to know the Dream Team at TashB Pilates Studio ✨

This week, we’re getting to know Lolly 🤍

A true pillar of the TashB family, Lolly has been with us for 10 years — bringing grace, consistency, and calm strength into every class she teaches.

She’s deeply loved by her clients, and equally cherished by the team. There’s something effortlessly grounding about the way she holds space, and it’s a big part of what makes her so special.

We’re so lucky to have her as part of the Dream Team ✨

Jumping into June ✨A year ago, we added Reformer to our TashB offering — and what a year it’s been. One of growth, chall...
01/06/2026

Jumping into June ✨

A year ago, we added Reformer to our TashB offering — and what a year it’s been. One of growth, challenge, energy, and the most incredible support from our community.

We’re so grateful for every single person who has stepped onto the Reformer with us and trusted us in this space.

As we honour this first year, we’re also ready to level up.

For the month of June, all Reformer classes will be Jumpboard Reformer classes. A dynamic, elevated layer that brings a new kind of energy, intensity, and fun to your practice.

This isn’t just a switch-up — it’s a celebration of where we’ve been, and a bold step into where we’re going.

From July onwards, Jumpboard will remain as an additional option within our Reformer offering for instructors to incorporate into classes, alongside our existing Reformer programming.

At TashB, our commitment stays the same: intentional movement, quality instruction, and holding integrity at the centre of everything we do.

Thank you for growing with us this past year. We can’t wait to keep evolving with you. 🤍

✨ We’ve been nominated for Best of Ballito! ✨This nomination is a reflection of the incredible community that surrounds ...
01/06/2026

✨ We’ve been nominated for Best of Ballito! ✨

This nomination is a reflection of the incredible community that surrounds our studio, and we couldn’t be more grateful. 🤍

If Tash B has been part of your movement journey, we’d love your support. Vote for us in the Health & Wellness category for Best Pilates Studio.

The voting link, along with the direct link to the Health & Wellness section, can be found in our Linktree.

Thank you for choosing to move with us, grow with us, and be part of our community. Every vote, every class, and every client means the world to us. ✨

3 days to go ✨Our giveaway entries officially close on Monday, 1 June — so this is your sign to enter before it’s too la...
29/05/2026

3 days to go ✨

Our giveaway entries officially close on Monday, 1 June — so this is your sign to enter before it’s too late 👀

To enter:
• Follow TashBPilatesStudio
• Like the pinned giveaway post
• Comment on the pinned giveaway post sharing your Pilates journey with us 🤍

Please make sure you’re commenting on the pinned giveaway post — not this one ✨

Winner will be announced Friday, 5 June 🎉

27/05/2026

GET TO KNOW US ✨
Episode 1: Tash 🤍

The face behind the studio, the energy, and the signature shake 🔥

We’re starting things off with Tash — a little behind the scenes, a few fun questions, and getting to know the people who make TashB Pilates what it is.

✨ Meet the incredible brands behind our 19th Birthday Giveaway ✨We’ve partnered with some amazing local brands to celebr...
25/05/2026

✨ Meet the incredible brands behind our 19th Birthday Giveaway ✨

We’ve partnered with some amazing local brands to celebrate 19 years of Tash B Pilates with the ultimate birthday giveaway 🎉

Swipe through to discover each giveaway partner and what they’re spoiling our lucky winner with 🤍

HOW TO ENTER:

1. Follow the account
2. Like the PINNED giveaway post
3. Comment on the PINNED giveaway post telling us about your Pilates journey or experience

⚠️ Please note: entries must be commented on the pinned giveaway post — not on this post. Comments on this carousel post will not count as entries.

Thank you for being part of the Tash B community over the years 🫶 Good luck! ✨

We’re excited to welcome to the TashB Pilates dream team 🤍Talia qualified in 2025 and brings a lifelong background in d...
23/05/2026

We’re excited to welcome to the TashB Pilates dream team 🤍

Talia qualified in 2025 and brings a lifelong background in dance into her teaching, along with a deeply personal understanding of movement. Having navigated her own journey with scoliosis, she knows firsthand how Pilates can support strength, alignment, and confidence from the inside out.

She’s passionate about helping people feel more connected to their bodies, more capable in their movement, and more at home within themselves.

Welcome to the team, Talia — we’re so glad you’re here.

❤️

✨ GIVEAWAY TIME ✨To celebrate 19 years of TashB Pilates, we’ve partnered with 19 amazing local brands that align with ou...
21/05/2026

✨ GIVEAWAY TIME ✨

To celebrate 19 years of TashB Pilates, we’ve partnered with 19 amazing local brands that align with our values, community, and lifestyle — and we couldn’t think of a better way to give back to the people who have supported us throughout the years 🤍

HOW TO ENTER:

1. Follow on Instagram
2. Like this post
3. In the comments, tell us how your Pilates journey has benefited you ✨

Entries close: 1 June
Winner announced: Friday, 5 June

T’s & C’s apply.

By entering this giveaway, participants agree that all prizes provided by participating brands, vendors, restaurants, spas, and sponsors are awarded as received and are strictly non-transferable, non-refundable, and may not be exchanged, substituted, altered, or redeemed for cash or credit. Winners accept the prizes exactly as allocated, and no participating partner or sponsor will exchange or modify any product, service, or voucher. Any additional costs related to claiming or redeeming prizes remain the responsibility of the winner. Entry into the giveaway constitutes acceptance of these terms and conditions.

15/05/2026

A little sneak peek at what’s coming 👀✨

We’re bringing you a brand new “Get To Know Us” series so you can meet the incredible instructors behind the classes, the cues, the shakes and the laughs 🤍

Consider this your official teaser 😏

Coming soon: personalities, favourites, fun facts, behind-the-scenes moments and all things Tash B 💫

Stay tuned… you’re going to love getting to know the team a little better 🫶

Address

Linc Campus, Foxhill, Ezulwini Drive, Dolphin Coast
Salt Rock
4390

Opening Hours

Monday 07:00 - 17:30
Tuesday 07:00 - 17:30
Wednesday 07:00 - 17:30
Thursday 07:00 - 17:30
Friday 07:00 - 15:00

Telephone

+27792197288

Website

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