Kaya Shala Yoga Studio

Kaya Shala Yoga Studio Come home to your body at Kaya Shala. A studio nestled in the trees designed to nurture your nature.

Join Nicky this Saturday from 10.30am-12pm for a Myofascial Release Ball Yin class 🤍 R280pp to join!Bookings on Mindbody...
17/06/2026

Join Nicky this Saturday from 10.30am-12pm for a Myofascial Release Ball Yin class 🤍 R280pp to join!

Bookings on Mindbody or email [email protected] to book your space

Join us this Sunday for Sacred Songs from the Heart 🤍 Bhakti bliss awaits!Bookings on Mindbody or email kayashalayoga@gm...
11/06/2026

Join us this Sunday for Sacred Songs from the Heart 🤍 Bhakti bliss awaits!

Bookings on Mindbody or email [email protected]

Meet Ash Bennett 🌺“I completed my yoga teacher training in Rishikesh, India under the Hatha and Ashtanga lineage in 2025...
10/06/2026

Meet Ash Bennett 🌺

“I completed my yoga teacher training in Rishikesh, India under the Hatha and Ashtanga lineage in 2025. After returning, I was able to deepen my knowledge further through Embodiment training- allowing me to create safe spaces in which we can drop into our bodies and quieten our busy minds.

My strongest intention when teaching is to invite a gentle curiosity; being curious about what is present in your body, being curious about any sensations, any emotions, any thoughts- and fostering an understanding that whatever is present- is perfectly okay. For me, yoga is about experiencing your ‘true self’, free from the stress and drama your mind creates.

Using asana (posture), meditation and pranayama ( breathwork) and poetry, I love to teach creative, heart centred flows - building up heat yet also, relaxing fully.

When I’m not in downward dog, you’ll find me illustrating, working on my natural skincare brand: Nathi Skin, in the ocean or reading a good book!

I am beyond grateful to be able to hold space in such a beautiful community and cannot wait to meet you all on your mats”

Join Ash on your mat for Flow & Restore every Wednesday evening at 5pm 🧘🏽‍♀️🤍

Our Homecoming 200hr Yoga Teacher Training begins on the 31st of July 🤎 there is still some spaces available if you’re f...
09/06/2026

Our Homecoming 200hr Yoga Teacher Training begins on the 31st of July 🤎 there is still some spaces available if you’re feeling the call.

Included in the training;
🌻 Full 200hr Training Curriculum
🧘🏽‍♀️ 4 months unlimited yoga
🤍 5 months access to
🤝 Support & feedback from lead trainers
☑️ Bonus yogi goodie bag!

Enrolment is open, visit the link in our bio to our website to find more information!

We do have a scholarship opportunity for the right candidate, please reach out if you’re feeling the call but need financial support.

June is on our doorstep and we have so many nourishing offerings scheduled 🕊️🤍See you on your mat! All bookings on the M...
28/05/2026

June is on our doorstep and we have so many nourishing offerings scheduled 🕊️🤍

See you on your mat! All bookings on the Mindbody app.

21/05/2026

Myofascial Release this Saturday 🤍

10.30am-12pm | R280pp

Email [email protected] to book

19/05/2026

FREE 30min meditations at the Shala every Monday & Wednesday from 7.30-8am 🧘🏽‍♀️🧘🏼‍♂️

Address

Slow Roads Collective, Claremont Farm, Sheffield Beach Road
Salt Rock
4390

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