Franskraal Rolbal/Bowls

04/09/2026

😂🎯 SPARE A THOUGHT FOR JACK…

He arrived at the green expecting a peaceful afternoon.

Then the bowlers turned up. 😳

First bowl: WHOOSH! 💨
Second bowl: BANG! 💥
Third bowl: SMACK! 🤣

And just when Jack thinks things can't get any worse…

Someone shouts:

“I’M DRIVING!” 😱🔥

Jack: “WHAT DID I DO TO THESE PEOPLE?!” 😂😂😂

Tag that bowler whose drive makes Jack reconsider all his life choices. 👇🤣



@topfansBowls 1Sport4LifeBowls Gauteng NorthPerfect DeliveryAeroBowlsAero Bowls South AfricaSables BowlsGauteng Bowls OfficialLawn Bowls For All

04/09/2026

🎯 THE DELIVERY SERIES CONTINUES! 🔥

A great bowl doesn’t start when it leaves your hand… it starts with the step, the swing and the rhythm between them. 👣💥

Part 3 of our Lawn Bowls Delivery Technique Series focuses on creating that smooth, controlled motion that makes your delivery feel effortless — and repeatable.

The key?
✅ Smooth backswing
✅ Balanced forward step
✅ Relaxed acceleration
✅ Let the arm swing like a pendulum
✅ Don’t force what should flow

And here’s the challenge for every bowler… 👀

🎯 What causes YOU the most trouble during your delivery?
A) Timing the step
B) Keeping the backswing straight
C) Staying relaxed
D) Trying not to overthink EVERYTHING 😂

Drop A, B, C or D in the comments! 👇

Tag that bowls mate who could use this series — although maybe don’t tell them why you tagged them. 😂🤣

Save it. Share it. Try it on the green. 💚

🎯

@topfansBowls 1Sport4LifeBowls Gauteng NorthPerfect DeliveryAeroBowlsAero Bowls South AfricaSables Bowls

02/09/2026

🔥🎯 NEW SERIES CONTINUES: MASTERING THE LAWN BOWLS DELIVERY! 🎯🔥

Every great bowl starts before it leaves your hand.

You can have the perfect line in your head and the perfect weight in mind… but without a stable, balanced stance, consistency becomes a whole lot harder.

🥣 PART 1: STANCE — BUILDING A STABLE BASE

Think of your body like a tripod: solid, balanced and controlled — but ready to move smoothly through the delivery.

The little things matter:
✅ Feet position
✅ Alignment
✅ Relaxed posture
✅ Comfortable grip

Because in bowls, consistency isn't one big secret — it's a collection of small things done well, over and over again. 💪🎯

💬 BOWLERS, LET'S HEAR FROM YOU!
What is the ONE thing in your stance that you always check before delivering your bowl?

👇 Drop your tip in the comments — you might just help another bowler improve their game!

📌 SAVE this poster for your next practice session.
🔄 SHARE it with that teammate who's always working on their delivery. 😜

And stay tuned… the next step in the delivery is coming! 👀🔥



@topfansBowls 1Sport4LifeBowls Gauteng NorthPerfect DeliveryAeroBowlsAero Bowls South AfricaSables Bowls

01/09/2026

Wat 'n voorreg om Lente Dag saam met wonderlike mense te kan vier. Baie dankie aan ons pragtige lede!

29/08/2026

Well done!

WINNERS of the Hermanus men's trips competition. Coached by Marco Polo..

29/08/2026

Registreer GRATIS hierso!!!

https://preview.mailerlite.io/forms/1367955/194273403812710219/share

28/08/2026