Vanz Crafts

Vanz Crafts ♻️ Recycling • Recreating • Creating

Sharing creative crafts, upcycling ideas, delicious recipes, practical tips, and everyday inspiration.

Turning yesterday's treasures into tomorrow's possibilities.

✨ Creating with passion, crafting with purpose.

🥗 Healthy eating doesn't have to be boring! 💚One of my favourite go-to meals is this Tuna, Chickpea & Corn Salad. It's c...
15/07/2026

🥗 Healthy eating doesn't have to be boring! 💚

One of my favourite go-to meals is this Tuna, Chickpea & Corn Salad. It's colourful, filling, incredibly tasty, and packed with nutrients that nourish your body.

✨ High in protein
🌾 High in fibre
❤️ Supports heart health
🩺 Liver-friendly
🩸 Helps support stable blood sugar levels
😋 Perfect for lunch, supper or meal prep

As many of you know, I've been making a conscious effort to improve my health, especially after my fatty liver diagnosis. Rather than focusing on restrictive diets, I'm choosing wholesome, balanced meals that are easy to prepare and that the whole family can enjoy.

This salad is proof that healthy food can be delicious! If you make it, I'd love to hear what you think or see your photos in the comments. 😊

📌 Save this recipe for later.
💚 Share it with someone who loves healthy, easy meals.
👩‍🍳 Follow my page for more nutritious recipes and wellness tips.

🌊✨ Hello VC Family! Happy Wednesday & Happy 1st of July! ✨🌊Can you believe we're already in July? A brand-new month mean...
01/07/2026

🌊✨ Hello VC Family! Happy Wednesday & Happy 1st of July! ✨🌊

Can you believe we're already in July? A brand-new month means a fresh start, new opportunities, and another chance to chase your dreams.

As we welcome this new month, remember that you don't have to make huge changes overnight. Sometimes the smallest steps lead to the biggest transformations. Keep believing in yourself, embrace each new day with hope, and celebrate every little victory along the way.

🌸 July Reminder:
"Every sunrise is a reminder that no matter what yesterday looked like, today holds new possibilities."

Let's make this month one filled with kindness, creativity, laughter, and gratitude. Whether you're crafting, cooking, gardening, or simply taking a moment to enjoy the beauty around you, make time to do something that brings you joy. 💙

Wishing you all a beautiful Wednesday and a wonderful start to July!

💬 What's one goal or something you're looking forward to this month? We'd love to hear all about it in the comments! 😊

♻️💚 Hello VC Family! 💚♻️Since moving to our forever home in the beautiful Western Cape, my husband, Paul, and I have bec...
30/06/2026

♻️💚 Hello VC Family! 💚♻️

Since moving to our forever home in the beautiful Western Cape, my husband, Paul, and I have become passionate about recycling and repurposing. It's amazing how many everyday items can be given a second life instead of ending up in the bin!

Over the coming weeks, we'll be sharing lots of fun, creative, and practical ideas for recycling, upcycling, and recrafting. Whether it's turning old jars into beautiful storage, transforming tin cans into planters, or giving worn-out items a brand-new purpose, we hope to inspire you to see the possibilities in things you might otherwise throw away.

Every small change we make helps reduce waste, saves money, and does a little bit of good for our beautiful planet. 🌍💚

✨ Remember... one person's trash really can become another person's treasure!

What's the best thing you've ever recycled or repurposed? We'd love to see your ideas and photos in the comments! ❤️

☀️💜 Good Morning, VC Family! 💜☀️Happy Tuesday!Yesterday is behind us, and today is another opportunity to start fresh. 🌸...
30/06/2026

☀️💜 Good Morning, VC Family! 💜☀️

Happy Tuesday!

Yesterday is behind us, and today is another opportunity to start fresh. 🌸

Sometimes we spend so much time looking ahead that we forget to appreciate where we are right now. Life isn't only about reaching the next milestone—it's about enjoying the little moments along the way.

☕ The first cup of coffee.
🌞 The morning sunshine.
😊 A smile from a stranger.
🐾 A cuddle from a pet.
❤️ A phone call from someone you love.

These little moments often become our favourite memories.

As you go about your day today, remember...

✨ You don't have to be the fastest.
✨ You don't have to be the busiest.
✨ You just have to keep moving forward at your own pace.

Be patient with yourself. Celebrate your progress, no matter how small it may seem. Every step counts. 🌿

💬 Today's question...

What's one small thing that made you smile this morning?

I'd love to read your answers in the comments. 💕

Wishing you a day filled with happiness, kindness and little moments worth remembering.

Have a wonderful Tuesday, everyone! 🌻😊

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🐱💕 Hello, VC Family!I think most of us are animal lovers, and if I had to choose, my two favourites would definitely be ...
29/06/2026

🐱💕 Hello, VC Family!

I think most of us are animal lovers, and if I had to choose, my two favourites would definitely be cats and dogs. 🐱🐶

I have two kittens, and I absolutely adore them. They can be incredibly loving one minute and completely ignore you the next! 😂 That's just part of their charm.

With the colder weather, there's nothing better than having a warm little ball of fluff curled up on your lap while you relax with a cup of coffee or watch your favourite programme. ☕❄️

Here are a few things that most cats enjoy:

🐾 A warm, cosy blanket
🐾 Sunny spots to nap in
🐾 Cardboard boxes (they never get old!)
🐾 Feather toys and string
🐾 Fresh food and water
🐾 Plenty of love and attention

Do you have a cat, a dog, or maybe both?

I'd love to see a photo of your furry friend in the comments. 📸🐾

Have a wonderful day, everyone! 💜

🍋🍗 Hello VC Family! 🍗🍋Mmmm... what's everyone making for dinner tonight? 🤤If you're looking for something quick, healthy...
29/06/2026

🍋🍗 Hello VC Family! 🍗🍋

Mmmm... what's everyone making for dinner tonight? 🤤

If you're looking for something quick, healthy, and packed with flavour, this One-Pan Lemon Garlic Chicken & Veg is a fantastic choice! It's the perfect weeknight meal—simple to prepare, bursting with fresh, zesty flavours, and with hardly any washing up afterwards. 🙌✨

My dad always used to tell me, "You should have all the colours of the rainbow on your plate—then you know you're getting a little bit of everything that's good for you." 🌈❤️ Looking at this dish, I'd say he was absolutely right! It's colourful, wholesome, and full of delicious goodness.

Will you be giving this recipe a try? We'd love to hear what's on your dinner menu tonight! 😊🍽️

☀️💙 Good Morning, VC Family! 💙☀️Happy Monday! 🌊A new week is like the ocean before us—full of endless possibilities. Eve...
29/06/2026

☀️💙 Good Morning, VC Family! 💙☀️

Happy Monday! 🌊

A new week is like the ocean before us—full of endless possibilities. Every sunrise brings a fresh start, a chance to learn, to create, to grow, and to become a little stronger than yesterday.

Whatever challenges you may be facing this week, remember to take a deep breath, believe in yourself, and keep moving forward. Progress isn't about being perfect—it's about taking one small step at a time.

May this week bring you happiness, good health, creativity, and moments that make you smile. Remember to be kind to yourself, celebrate the little wins, and never underestimate what you can achieve.

Wishing each and every one of you a wonderful Monday and an amazing week ahead! 💙🌊✨

What is one thing you're looking forward to this week? We'd love to hear from you in the comments! 😊

🥗🌈 Good evening, VC Family! 🌈🥗Are you wondering what to make for lunch this week? 🤔💚If you're looking for something that...
28/06/2026

🥗🌈 Good evening, VC Family! 🌈🥗

Are you wondering what to make for lunch this week? 🤔💚

If you're looking for something that's healthy, colourful, delicious, and perfect for busy weekdays, then this Mason Jar Salad is just what you need! 🫙🥬🍅🥕

These make-ahead salads are a fantastic way to save time, eat healthier, and have a ready-to-go lunch waiting for you each day. Simply prepare them in advance, pop them in the fridge, and enjoy a fresh, tasty meal whenever you need it. 😋✨

💡 Why you'll love Mason Jar Salads:
🥗 Quick and easy to prepare
🫙 Perfect for meal prepping
🌿 Packed with fresh ingredients
⏰ Saves time during busy weeks
💰 Budget-friendly
😋 Delicious and satisfying

It certainly sounds yummy to me! 😍💚

👇 I'd love to hear from you...

🥗 Have you ever tried making Mason Jar Salads?
🥒 What's your favourite salad ingredient?
🍗 Do you prefer chicken, tuna, feta, or a vegetarian version?

Share your favourite combinations in the comments—we might feature some of your ideas in a future post! 💜🌸

✨ Keep an eye on the Vanz Crafts page for plenty more delicious recipes, meal-prep ideas, baking inspiration, handy household tips, crafts, recycling projects, and lots of creative inspiration coming your way! 🎨🍰♻️🧹

If you're enjoying our posts, please invite your friends and family to follow Vanz Crafts too. You never know what recipe, craft, or handy hint might brighten someone's day! 💕🤗

28/06/2026

🌸 A Warm Welcome to Our New Followers! 🌸

Hello and welcome to Vanz Crafts! 💖

We are so happy you've joined our growing community of craft lovers, pet enthusiasts, and creative minds! Thank you for being here.

At Vanz Crafts, you'll find:
✨ Handmade crafts created with love
🐱 Fun cat tips, DIY toys, homemade treats, and pet care ideas
🎨 Creative inspiration and craft tutorials
💝 Gift ideas and unique handmade creations

Whether you're here to learn something new or simply enjoy beautiful handmade creations, you're in the right place!

💬 We'd love to get to know you!
Tell us in the comments:
🌿 Where are you from?
🎨 What's your favourite craft or hobby?
🐾 Do you have any pets? We'd love to see photos!

Please feel free to:
👍 Like our posts
💬 Join the conversation
📤 Share with your family and friends
🔔 Follow our page so you never miss a new creation or helpful tip.

Thank you for supporting our page. Every like, comment, and share means the world to us and helps us continue doing what we love.

Welcome to the Vanz Crafts family! 💚

28/06/2026

🌙✨ SUNDAY EVENING REFLECTION ✨🌙

Good evening, my wonderful Vanz Crafts family! 💜🌸

Can you believe it was already a week ago that I last reached out? Somehow, another week has flown by! ⏳💕

Time has a way of reminding us just how precious each day really is. Before we know it, another sunset has come and gone, another week has become a memory, and a brand-new one is waiting just around the corner. 🌅💖

This evening, I want to encourage you to slow down for a moment...

💜 Hug the people you love.
💜 Laugh a little louder.
💜 Make memories.
💜 Take the photos.
💜 Share the meal.
💜 Start that craft project.
💜 Tell someone you appreciate them.

Because tomorrow is never promised. 💕🙏

At Vanz Crafts, we believe life isn't about collecting things... it's about collecting moments. 🌈✨

The moments that make you smile.
The moments that become treasured memories.
The moments spent creating something with your own hands.
The moments shared with family and friends.
Those are the things that truly last. ❤️

As we prepare for another new week, I hope it's filled with:

🌸 Happiness
🌿 Good health
💕 Love
✨ Creativity
🙏 Peace
🌈 Beautiful memories
😊 Plenty of reasons to smile

Thank you for being part of this growing community. Every like, comment, share, message, and word of encouragement means more than you know. 💖

If you've been quietly following along, I'd love to hear from you!

👇 Tell me...
What was your favourite moment this past week? It could be something big or something beautifully simple. 💕

Wishing you all a peaceful Sunday evening, a restful night's sleep, and a week ahead filled with blessings, creativity, and beautiful moments. 🌙💜

And if you're enjoying Vanz Crafts, please invite your friends and family to join us too! You never know what craft idea, handy household tip, delicious recipe, or little bit of inspiration might brighten someone's day. 🌸🎨♻️🍰

💜🌈 Let's create, inspire and make the world a little more beautiful! 🌈💜

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Address

Christine Crescent
Franskraal
7220

Opening Hours

Monday 16:00 - 18:00
Tuesday 16:00 - 18:00
Wednesday 16:00 - 18:00
Thursday 16:00 - 18:00

Telephone

+27724975757

Website

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