Soul Space

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Soul Space Soul Space is a space for you to connect with your divine essence - your soul. Soul Space is located in Dowerglen just off Linksfield Road.

We are a quaint studio created for the purpose of sharing the healing power of yoga with our community. Soul Space provides a space where students can venture on a journey of self-discovery as they connect with their truest self through the physical and mental practice of yoga. We offer a variety of classes ranging from restorative, low intensity classes, to more energizing and challenging practices. We are a place that focuses on healing mind, body and soul by providing a safe environment to explore the most vulnerable areas of the self.

On Monday we meet the exam of brilliant collaborators behind Soul Space. I’m Lauren 🌿 I started Soul Space because I bel...
02/11/2026

On Monday we meet the exam of brilliant collaborators behind Soul Space.

I’m Lauren 🌿 I started Soul Space because I believe we heal and grow best in community.

Come find me on the mat for yoga, in a women’s circle, or running conscious cycling workshops.

I am also passionate and curating and running ceremonies for life’s transitions - menarche, matresence, menopause, birth, death and marriage and any other significant moments on this beautiful journey called life.

I’m a THE SHE ACADEMY feminine leadership and red tent facilitator graduate and I recently became a Menstruality Leader with Red School.

Your weekly reminder to shake your tail feathers 🦚 Move your body, take up space, and let yourself shine.
29/10/2026

Your weekly reminder to shake your tail feathers 🦚 Move your body, take up space, and let yourself shine.

Throwback Thursday to this past Saturday when we gathered for our weekly yoga in the park session. Starting the weekend ...
29/10/2026

Throwback Thursday to this past Saturday when we gathered for our weekly yoga in the park session. Starting the weekend grounded in nature, under the trees 🌳 is just perfection. Gentle movement, nervous system reset after the week, great moments of catching up and of course fantastic coffee from Pan Cafe

Join us this Saturday 08:30 at Peter Pan park in Dunvegan.

Link@in bio

Me, hiding from my to-do list 🙃 Honestly, the world looks a whole lot better upside down. What are you hiding from today...
28/10/2026

Me, hiding from my to-do list 🙃 Honestly, the world looks a whole lot better upside down.

What are you hiding from today?



How often do you override or even notice these signals? We are taught, throughout our lives, to keep going, push through...
27/10/2026

How often do you override or even notice these signals?

We are taught, throughout our lives, to keep going, push through and ignore the wisdom of our bodies.

Until they scream at us. 😱

What are you noticing in your body right now?

Here is to a beautiful day and week ahead. Look for beauty.Don’t hide your magic.
26/10/2026

Here is to a beautiful day and week ahead.

Look for beauty.

Don’t hide your magic.

Tonight’s full moon is a beautiful reminder that nothing in nature stays full forever. 🌕The moon waxes, shines at its br...
25/10/2026

Tonight’s full moon is a beautiful reminder that nothing in nature stays full forever. 🌕
The moon waxes, shines at its brightest, then gently wanes into darkness before it begins again. It doesn’t apologise for its quiet phases. It simply trusts the cycle.
We move in cycles too. There are seasons for growing and giving, and seasons for releasing and resting. Tonight, take a moment to notice what you’re ready to let go of, so there’s space for what comes next.
Step outside, look up, take a deep breath.

Swinging into the weekend with a light heart ❤️ Let it be easy. Let it be playful. Let it be yours.What is bringing you ...
23/10/2026

Swinging into the weekend with a light heart ❤️

Let it be easy.

Let it be playful.

Let it be yours.

What is bringing you joy this weekend?



Sometimes the most important thing we can do is simply stop. 🌅Notice the colours. The light moving across the water. The...
21/10/2026

Sometimes the most important thing we can do is simply stop. 🌅
Notice the colours. The light moving across the water. The quiet of everything around you. Beauty is everywhere when we slow down long enough to see it.
Where did you pause today?

Address

60 Milford Avenue
Edenvale

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