ARMA Academy

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ARMA Academy An environment free from the common "meat head" mentality, where you can learn a FUNctional martial arts program and improve fitness levels.

10/10/2026

Congrats to on earning his 1st stripe on his Brown Beltโ€ฆ๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ







On a side note, I love seeing my senior belts helping the lower beltsโ€ฆ๐Ÿ™๐Ÿ”ฅ๐Ÿ‘Œ

Thereโ€™s a lot of conversation about self-defense right nowโ€ฆ and thatโ€™s a good thing.It should have been happening a long...
02/10/2026

Thereโ€™s a lot of conversation about self-defense right nowโ€ฆ and thatโ€™s a good thing.

It should have been happening a long time ago.

What isnโ€™t a good thing is people using a serious situation as an opportunity without necessarily having the experience or expertise to back it up.

When it comes to your safety, โ€œsomething is better than nothingโ€ isnโ€™t necessarily enough.

In fact, the wrong training can potentially create false confidence, and false confidence can put you at greater risk.

Before trusting anyone to teach you self-defense, ask:

Who trained them?
How long have they been teaching?
Who have they taught?
Can their experience be verified?
What exactly will you learn?
What support or training follows the workshop?

Self-defense isnโ€™t about memorizing a few techniques and hoping they work in a real situation.

Real self-preservation means learning to recognize risk, make decisions, avoid danger, set boundaries, and respond when necessary.

Those skills require time and practice.

A workshop can be a useful introduction.

But real skill takes time.

You deserve to know what youโ€™re being taught, who is teaching you, and what you can realistically expect.

Ask questions.
Do your homework.
Your safety is worth it.

You never know whatโ€™s possible until you begin, and even then you still keep learningโ€ฆ.
13/09/2026

You never know whatโ€™s possible until you begin, and even then you still keep learningโ€ฆ.




26/08/2026

Tiny gloves, big smiles & loads of confidence buildingโ€ฆ!!!
Coaching kids reminds me as to why I love martial arts ๐ŸฅŠ ๐Ÿฅ‹




17 years laterโ€ฆ and weโ€™re still helping beginners take the first step. ๐Ÿ’ชWhen the studio opened in June 2009, Jiu-Jitsu w...
19/06/2026

17 years laterโ€ฆ and weโ€™re still helping beginners take the first step. ๐Ÿ’ช

When the studio opened in June 2009, Jiu-Jitsu wasnโ€™t the trend it is today. There werenโ€™t martial arts academies on every corner, and stepping onto the mats for the first time wasnโ€™t as common as it is now.

Over the years, weโ€™ve helped hundreds of people build confidence, develop resilience, improve their fitness, and discover what theyโ€™re truly capable of.

In January 2022, we launched our Beginner Class. The response was incredible, with many members taking their first steps on a journey that continues today.

Now, as we celebrate our 17th anniversary year, weโ€™re opening the doors to a new intake of beginners on Monday and Wednesday at 6pm from the 1st of July.

๐ŸŽ‰ Beginner Special Launch

โœ… Beginner-friendly classes
โœ… Supportive coaching
โœ… Special introductory rate
โœ… Perfect for anyone ready to start

Whether your goal is fitness, confidence, self-defence, stress relief, or simply trying something new, this is your opportunity to begin.

๐Ÿ“ฉ Message us for details or secure your spot today.

Today, we celebrate an incredible milestone: one year of dedication, and a brand new grey-white belt for this bright you...
16/05/2026

Today, we celebrate an incredible milestone:
one year of dedication, and a brand new grey-white belt for this bright young warrior who just turned 7! Over the past 11 months, sheโ€™s shown up every week, with a heart full of courage. Even on the tough days, when there were tears, she stood tall, brushed herself off, and kept going. This is what Jiu-Jitsu is about: resilience, respect, and the belief that every fall is just a step toward a stronger rise.

At ARMA Academy, we believe that the heart of martial arts goes beyond just creating martial athletes.We encourage our s...
14/11/2025

At ARMA Academy, we believe that the heart of martial arts goes beyond just creating martial athletes.

We encourage our students to learn from every experience and grow both on and off the mats.
Our goal is to nurture not just skilled martial athletes, but also compassionate and responsible individuals who carry these lessons into their everyday lives as true martial artists.





Congrats to Chris aka Hadji on earning his Brown Beltโ€ฆvery well deservedโ€ฆkeep it up ๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ
27/10/2025

Congrats to Chris aka Hadji on earning his Brown Beltโ€ฆvery well deservedโ€ฆkeep it up ๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ






Adam Shahir Kayoom has arrived and we spent the morning catching up, canโ€™t wait for the workshop on Sunday ๐Ÿ™Œ๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿผ
24/10/2025

Adam Shahir Kayoom has arrived and we spent the morning catching up, canโ€™t wait for the workshop on Sunday ๐Ÿ™Œ๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿผ




๐Ÿ˜
22/10/2025

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Address

99 Linksfield Rd, Glendower Shopping Place Center
Dowerglen
1609

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 07:00 - 12:00

Telephone

+27844000324

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