12/07/2026
🧘♀️ Breathe deeply. Stretch fully. Finish stronger than you started. 🧘♀️
After a full day of Karate, Judo, Kickboxing, Krav Maga, Self-Defence and BJJ & MMA, your body deserves time to recover.
Join Jolene Palmer for a relaxing Yoga cool-down that will help you stretch tired muscles, improve flexibility and leave you feeling calm, refreshed and re-energised.
This isn’t about how flexible you are—it’s about giving your body the recovery it deserves while taking a moment to reflect on an incredible day of learning and achievement.
It’s the perfect way to end The Beauty is a Beast 2026—relaxed, accomplished and ready for whatever comes next.
🥋 The Beauty is a Beast 2026
📅 15 August 2026
🕣 8:30am – 4:30pm
📍 Bracken Park Community Hall, Brackenhurst
Your registration includes:
✅ Expert instruction from 11 incredible female instructors
✅ Karate • Judo • Kickboxing • Krav Maga • Self-Defence • BJJ & MMA • Yoga • Zumba
✅ Lunch
✅ Morning & afternoon tea
✅ Event t-shirt (for registrations paid by 28 July)
✅ Goodie bag for the first 80 ladies who book and pay
💥 Open to all females aged 15+, with girls 12+ who already practise a martial art also welcome.
🎟️ R550 per person
📲 WhatsApp “BIAB” to 061 071 4880 for more information.
🌐 Book online:
https://bushidosuits.co.za/the-beauty-is-a-beast.html
End the day with balance, recovery and a renewed sense of strength.