Magnetica Movement

Magnetica Movement Movement Modalities

24/08/2026
Guided Meditation and Sound Journey in different groups Grade 1 - 12 at a schools Annual Wellness Wednesday.
19/08/2026

Guided Meditation and Sound Journey in different groups Grade 1 - 12 at a schools Annual Wellness Wednesday.

Are you interested in Pilates and Yoga classes? Looking to get back into a fitness routine? To find out more, or book a ...
03/08/2026

Are you interested in Pilates and Yoga classes?

Looking to get back into a fitness routine?

To find out more, or book a FREE group class, don’t hesitate, reach out today.

Hayley Stoffberg — Pilates & Yoga SpecialistOverview Hayley combines lifelong dance training with comprehensive Pilates ...
15/07/2026

Hayley Stoffberg — Pilates & Yoga Specialist

Overview Hayley combines lifelong dance training with comprehensive Pilates and Yoga certification to deliver personalized, results-driven fitness programs. Her teaching blends artistic movement literacy with clinical precision to improve strength, mobility, posture and overall wellbeing.

Credentials

Comprehensive Pilates instructor (mat + full studio apparatus) —
300‑hour Yoga teacher (Vinyasa & Yin)
Certified Dance Teacher
Ongoing professional development through workshops and advanced study
What to expect

Tailored programs for functional strength, improved alignment, pain reduction, and enhanced mobility
Evidence‑informed, safe, and progressive sessions
Creative sequencing that maintains engagement and supports long-term results
One-on-one and small-boutique class options


Ideal for

Clients seeking rehabilitation-focused fitness, improved posture, or increased athletic performance
Those who want sustainable, low-impact strength and mobility work
Individuals seeking a balanced mind-body practice combining Pilates and Yoga.

Book a consultation Transform your movement and fitness with a tailored plan. Limited spaces — contact Hayley to schedule your consultation or to book your first session.

Book your free trial beginner class. Contact details on the flyer.
16/03/2026

Book your free trial beginner class.

Contact details on the flyer.

Address

152 Lympleigh Road Plumstead
Cape Town
7800

Telephone

+27833712925

Website

Alerts

Be the first to know and let us send you an email when Magnetica Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Magnetica Movement:

Shortcuts

Share

Category