Magnetica Movement

09/06/2026

A worthy cause. These young men need your support. Contact the email address if you can assist.

🌱 A Heartfelt Thank You to Hayley Stoffberg and Magnetica Movement

As we prepare for the launch of our very first Brothers from the Hood session this Saturday, we would like to take a moment to express our sincere gratitude to Hayley Stoffberg owner of Magnetica Movement for her generous sponsorship and support of this initiative.

Because of her contribution, the costs for our first session have been covered, allowing us to focus on what matters most: creating a meaningful experience for the 15 young men who will be joining us this weekend.

We would also like to thank every individual who has donated, shared our content, encouraged us, and believed in this vision. Every contribution has helped bring this programme to life.

Brothers from the Hood is a monthly mentorship and development programme focused on brotherhood, leadership, life skills, emotional wellbeing and positive male role models. While we are excited for our launch this Saturday, we are still actively fundraising to support the monthly sessions that will follow throughout the remainder of the year.

If you would like to support the programme, volunteer your time, become a mentor, partner with us, or contribute towards future sessions, we would love to hear from you.

📧 [email protected]

Dr Phil-Afel Foundation is a registered NPO and PBO, and Section 18A certificates are available upon request for qualifying donations.

Thank you again to Hayley, Magnetica Movement and everyone who is helping us show up for the next generation.

Together, we are building stronger young men, stronger families and stronger communities.

19/05/2026

Pilates with me!

Inbox me for more details.

Or email [email protected]

17/05/2026

Snippet’s from last nights Seaside Sound Journey.

Surrendering to serene sounds of the sea combined with my intuitive guided Yin Yoga Nidra Sound Journey.

Contact me if you would like to experience pure bliss as you take time out to surrender to self.

01/05/2026

Public Holiday Pilates to celebrate Workers Day 1 May 2026. 💕

01/05/2026

Public Holiday Yoga to celebrate Workers Day 1 May 2026.

16/03/2026

Book your free trial beginner class.

Contact details on the flyer.

15/03/2026

What a morning! 🙏✨

I'm still floating from yesterday's Flow Chi class. To everyone who showed up, rolled out of the pull of a Saturday lay in, and gave themselves completely to the movement, well done!
Showing up for yourself, especially on a weekend morning, is an act of self-love. And to do it with such presence, energy, and commitment? That's something special. You made that room come alive.

A huge, heartfelt thank you to the incredible Hayley for hosting us and for the inspiring work she does every day: building community, holding space, and leading her own movement classes with such heart. You're a gift to this wellness family, Hayley. 🌿

Being in a room with people who are so committed to their health: it does something to me. It inspires me. It makes me want to show up bigger, dig deeper, and facilitate more. So thank you for that. You're not just receiving the flow, you're feeding it right back!

Carry that feel-good energy with you through the rest of your weekend. You’ve earned it.

With so much gratitude,
Lyndon Jay,
Dr Flow

02/03/2026