C-FIT Studio

12/06/2026

Movement at Cfit

It’s simple…
🔥 Burn calories
⚡️ Faster strength and toning
⏰ Only 20 minutes 1-3x per week

20 MINUTES EMS = 90 MINUTES TRAINING
ACTIVATING 85% OF YOUR MUSCLES

No time to train? This one is for you🫶🏻

Book your demo session today
📧 [email protected]
📱 0761445727

11/06/2026

08/06/2026

08/06/2026

Why EMS at C-FIT Studio?

1. 20 mins = 90 mins workout ⏱️
Tiny electrical pulses fire up 85% of your muscles at once. More results, less time.

2. Joint-friendly 🦴
No heavy weights, no impact. Perfect if you want strength without strain.

3. Targets the hard-to-hit muscles 💪
Deep core, glutes, back - EMS reaches muscles regular workouts miss.

4. Boosts tone + recovery ❤️‍🩹
Burns calories while you move, then helps muscles recover faster.

Cfit EMS: Maximum results, minimum time. Mindful movement

25/05/2026

Happy Mother’s Day at Cfit 🌷

This May, treat your mom/friend or partner to 20-minute sessions that are a full body workout, so they can feel stronger, energized, and amazing without spending hours at the gym.

Book your session now and give the gift of strength this May month.

(10 sessions + 4 sessions extra for ONLY R3500)

I’ll ‘hold you to it’ 😉

15/05/2026

Good morning ☕️

Go steady…stay consistent ⚡️

I can’t say this enough 💪🏻

29/04/2026

Start slow…keep it steady and most of all keep it SIMPLE

26/02/2026

Choose your package that suits your pace, commitment and goals