FFPtraining

FFPtraining This is the Facebook face of my F.F.P, or Fit For Purpose, personal training.

My goal is to make training and exercise accessible to people who want physical training but don't necessarily need a brand or lifestyle buy-in gimmic.

19/07/2024

"A friend of everyone is a friend of no one"
Aristotle 💚

19/07/2024
19/07/2024

Relationships matter. 🧡

12/07/2024

Designed especially for mothers, this core work with leg lifts and lunges is for those moments when children push you to your very edge.

11/07/2024

Do you run a club that does manual interpretation during classtime?

I have a bunch of partially-complete Meyer books that were created during the development process last year. They have the complete translation and/or set of pictures, but are missing a lot of the niceties like introductions, tables of contents, indexes, and so on. Also a few that came out defective (cut to the wrong size, ink calibration wrong, etc.) and aren't sellable for that reason.

If you think your club could use some of these, reach out and I'm happy to arrange selling them for just the cost of printing (plus shipping).

I also have a few other dud copies of other titles (though not as many), if you're interested in that.

EDIT: This offer is only for people who already own the complete books and want extra copies.

Address

62 On 5th Avenue
Cape Town
7780

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00

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