07/25/2026
What a great Saturday workout today with this group. Great job everyone!
Just a reminder... next week is supposed to be MUY CALIENTE🥵🥵
Please drink plenty of water during the day before you come workout. Also, listen to your body during the workout. It's okay to go at a slower pace and maybe use less weight.
Kristie Hansens Sproul
Katy DeWitt
Drew Behrens
Wes Gillespie