Complete West Health and Performance

06/11/2026

MEET OUR SPONSOR! 🤝

Finances should never stand in the way of health. Thanks to Buck Realty Group’s () generous sponsorship, we are able to provide membership support during hardships to those who can’t afford it. Thank you for investing in our community Chase & Sarah!🌟

Please check them out! 🏡

Chase and Sarah live in Edmond, OK, with their sons, Brett and Archie, and their two crazy dogs. Sarah is a content developer at Life.Church and the transaction coordinator for Buck Realty Group. Chase is in his 10th year of real estate, 6 of which were spent at Keller Williams, where he was consistently in the top 10% of realtors. He is the broker and team leader for Buck Realty Group.

Buck Realty Group started with the goal of being a full-service real estate company emphasizing education over sales. “If we help enough people, the money takes care of itself”. They are strategically small in order to give great personal attention to all of their clients. 

Need to buy or sell a home?

Check out their website: https://www.buckrealtyok.com/new-page-3 (link in our bio!)

Contact Buck Realty Group:
Phone: 405-625-4547
Contact Form: https://www.buckrealtyok.com/contact-us

06/10/2026

SAVE THE DATE: 4th of July WOD! 🎆🔴⚪🔵

Summer is heating up, and you know we can’t let Independence Day pass without hitting a holiday workout together! Mark your calendars, grab your festive red, white, and blue gear, and get ready to bring the energy.

📆 Saturday, July 4th, 2026
⏰ 8:30 AM
📍Complete West Health & Performance

Stay tuned for more details!

06/08/2026

Meet our Member Spotlight: Alyssa Osborne! ✨👑

Since joining the Complete West family, Alyssa has completely redefined what’s possible for her health and her schedule. By focusing on consistency rather than an “all-or-nothing” mindset, she built life-systems that let her flourish in every single season.

The Data:
* Added nearly 7 lbs of lean muscle mass!
* Dropped her body fat by close to 10%!
* Swapped the “I don’t have time” mindset for thriving daily habits.

As Alyssa says, her capacity for life has only gotten bigger and more fulfilling. We are so incredibly proud to have you on the floor, Alyssa!

Show her some love in the comments! 👇 Drop a 🔥


longcor

06/04/2026

Strong roots, bright futures. 🌱☀️

At Complete West, community means looking out for the whole family. Our outdoor playground is where our youngest athletes get to experience the joy of movement, the beauty of being out in nature, and the fun of growing up surrounded by an amazing community.

Functional fitness is for everyone—at every age. 🤝

05/26/2026

Murph 2026 + Murph Kids Day 💯 Thank you to everyone who showed up , participated, cheered and was a part of making this community event so special!

05/26/2026

05/22/2026

May Member Spotlight: Andrea Mosshart! 🚀

Andrea launched her fitness journey in our 6-week Behavior & Performance Camp. While she came in searching for a healthier routine, she walked away with a whole new mindset, a thriving community, and a powerful new belief in herself.

Leave a “ 🔥 “ below to celebrate Andrea’s hard work, consistency, and non-stop progress!

05/15/2026

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05/12/2026

Stronger Together💪🏼

Keep our class times handy—hit the save button so you’re always in the loop 📌

Interested in trying a class? 👉🏼 We’d love to get to know you! Tap the link in our bio to fill out our quick Info Form. ✨

04/27/2026

Big shout out to for today’s tips and tricks on organization and how to maximize our potential.