CrossFit 405

CrossFit 405 At CrossFit 405, we use CrossFit group classes, nutrition, and community to help you become the best

Our mission is to inspire and challenge individuals to realize their own potential and to promote health, happiness and longevity through fitness and community.

07/30/2026

Swing into the last week of July with us! ☀️💪
07/27/2026

Swing into the last week of July with us! ☀️💪

Did you know we have a Run Club that meets every Thursday at 6:30 PM? 🏃‍♀️🏃‍♂️Well... now you do! 😎 Whether you're train...
07/23/2026

Did you know we have a Run Club that meets every Thursday at 6:30 PM? 🏃‍♀️🏃‍♂️

Well... now you do! 😎 Whether you're training for something specific or just want to have some great company, we'd love to have you join us.

See you tonight! 👟✨

Don't underestimate the mighty ring row. 💪It's a powerful way to build upper-body strength!
07/20/2026

Don't underestimate the mighty ring row. 💪

It's a powerful way to build upper-body strength!

Break out your rower, we are completing Coach Evan's Challenge this Saturday!
07/16/2026

Break out your rower, we are completing Coach Evan's Challenge this Saturday!

July may be halfway over, but we're still putting in the work. 💪🔥Every class is another chance to get stronger, move bet...
07/13/2026

July may be halfway over, but we're still putting in the work. 💪🔥

Every class is another chance to get stronger, move better, and push yourself. Whether you're chasing a PR or just showing up for yourself, every workout counts.

We'll see you in class! 👊

POV: You and your gym bestie are planning a diabolical workout for the whole gang for open gym. 😈
07/10/2026

POV: You and your gym bestie are planning a diabolical workout for the whole gang for open gym. 😈

Holiday weekend hangover? We've got the cure. 😎💪 Come to class, shake it off! 🔥
07/06/2026

Holiday weekend hangover? We've got the cure. 😎💪 Come to class, shake it off! 🔥

Before the BBQ fires up and the fireworks start flying — come kick off your holiday weekend right with a WOD at 405. The...
07/02/2026

Before the BBQ fires up and the fireworks start flying — come kick off your holiday weekend right with a WOD at 405. There's no better way to start a celebration than with your gym family by your side. 🧡

End of the month alert! ⏰Have you hit your Committed Club goals? There's still time — sign up for class TODAY and lock i...
06/29/2026

End of the month alert! ⏰

Have you hit your Committed Club goals? There's still time — sign up for class TODAY and lock in that perfect attendance. 🏆

You've got this. 💪🧡

Address

1501 N Broadway Avenue
Oklahoma City, OK
73103

Opening Hours

Monday 5:30am - 6:30am
11:45am - 7:30pm
Tuesday 5:30am - 6:30am
11:45am - 7:30pm
Wednesday 5:30am - 6:30am
11:45am - 7:30pm
Thursday 5:30am - 6:30am
11:45am - 7:30pm
Friday 5:30am - 6:30am
11:45am - 6:30pm
Saturday 8:30am - 11:30am

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