What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 11am

The BODY Method

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Yuba City, CA
The BODY Method

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Aerial & Dance Fitness Gym 💪 Health Foods Cafe 🥕 Fascial Stretch, Red Light Therapy & Kinesiology

11/01/2026

As a courtesy to our members, we waived fees for the month of October to accommodate all of us acclimating to a new home and booking system.

Going forward, we will be resuming enforcement of our policies to ensure fair booking for everyone and to support the work instructors put into training and planning their classes.

We appreciate everyone who walks through our doors, thank you!

10/31/2026

Harmonie bringing out the real scares for Halloween! Sure you can crunch but can you get through a full hundreds or series of five with centering, breath, precision, control, centering and flow?

10/28/2026

Everyone’s calling everything anything nowadays…but you really can’t call just anything “Barre”.

***Rond de Jambe to 5th Position Lunge***
Target Muscles: 🎯

🍑 Glute Med (side of the seat)

🦵 Abductors (outer thighs)

[These are the MOST COMMON underdeveloped muscles that I see in my kinesiology assessments AND the KEY TARGET MUSCLES to cure “mom butt”.]

If you haven’t taken a Barre class at The BODY Method, you haven’t LIVED, GIRL!!! 💙 🩰

Barre DROP-INS: $25
*included in our ESSENTIAL UNLIMITED Membership

[Visit www.bodybyscuvotti.com for current schedule and pricing plans.]

BOOK YOUR FREE 1:1 ASSESSMENT TODAY to see which BODY Classes are best for you OR start with private sessions tailored to your specific fitness needs and goals! 💪

10/26/2026

Trick or Treat! Book Halloween pilates with Harmonie now 👻

Mat & Reformer! The only thing scarier than the core burn is missing out 🎃

10/21/2026

I LOVE THIS PLACE 💙🤍🩵

10/17/2026

BODY ONLINE IS BACK! 💙💻

Online classes are going live again next week and includes almost all of our Mat classes.

BODY ONLINE members will be able to tune into any of our mat classes and follow along, with recordings available afterwards. (Excludes certain themed or event classes.)

All monthly unlimited members have the option of taking class in studio or online - perfect for when you’re stuck at home or traveling!

10/14/2026

🚨Catch your baddies on Poole Blvd 7 days a week!

What you need is a METHOD. We build the foundation and challenge what you think you’re capable of.

10/09/2026

Take the confusion and randomness out of your workouts and get The BODY Method’s signature intensity and style in several different class types meant to challenge and progress you.

Special Population is back with UNLIMITED Mat and more classes to fit your schedule. No commitment, renews monthly.

Want access to all our studio classes? Check out our updated plans on our website. Thinking about returning but you miss reformer with us? Check your emails 🤫

10/07/2026

Aerial sports instructors in Yuba-Sutter and surrounding areas. We would love to find silk and lyra instructors to join our high energy team and expand our acro arts and dance fitness offerings.

If this sounds like you, e-mail your resume to Autumn!

10/06/2026

The right time to start was yesterday, but the next best time is now! We train at high intensity for all ages to build strength, endurance and longevity.

This isn’t boutique fitness to fit one mold, this is a Method. Pilates and dance fitness with science-backed programming to help you reach your goals.

Book on our website 💙 Try an intro or a free movement assessment for more personalized training recommendations!

Address

605 Plumas Street
Yuba City, CA
95991

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 11am

Website

https://www.bodybyscuvotti.com/bookonline, https://fitness.wix.app/mobile.apps/aG45uTy?ref=cl, https://www.bodybyscuvott

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