CYCLEBAR

10/23/2026

CYCLEBAR WYCKOFF FAMILY… YOUR NEXT FAVORITE WORKOUT IS WAITING! 🚣‍♀️💛

Love the music, energy, and community at CycleBar? Come experience another way to get stronger at Row House Washington Township!

THIS SUNDAY, WE’VE GOT THREE WAYS TO GET MOVING:

🚣 8:00AM | Signature with Nicole
Full-body rowing, strength, and cardio.

🧘 9:15AM | Restore with Nicole
Move, stretch, recover, and recharge.

💪 10:30AM | Strength with Kayla
Build strength and challenge yourself!

NEVER ROWED BEFORE? DON’T WORRY, WE GOT YOU!

No experience needed. Our coaches will guide you every step of the way.

🎉 CycleBar Wyckoff family — your first class is on us!

Join us Sunday or any day that works for you. We can’t wait to welcome you to our studio!

📲 DM us or text 201-431-7444 to book your class.

👇 Tag your CycleBar workout buddy and come try something new together!

💛 Follow RowHouseWashingtonTWP for more workouts, music, and community!

10/23/2026

Get your Tiem shoes. Only a few in stock for just $80 (MSRP $140). Txt 201-897-3044, send us a DM or just stop by!

10/21/2026

THINK ROW HOUSE IS JUST 45 MINUTES OF ROWING? THINK AGAIN. 👀🔥

We’re more than rowing. We’re a full-body workout that brings it all together!

🚣 ROWING — Low-impact cardio that works your whole body.

💪 STRENGTH — Floor exercises that help you build strength.

⚡ VARIETY — Different class formats combining cardio, strength, endurance, and mobility.

🎶 THE EXPERIENCE — Great music, expert coaching, and a community that makes every workout better.

Never rowed before? DON’T WORRY! 💛

You don’t need experience. We’ll teach you the technique, guide you through every movement, and help you find your rhythm.

CYCLEBAR WYCKOFF COMMUNITY — YOUR FIRST CLASS IS ON US! Love your rides? Discover another great way to get stronger.

📲 DM us or text 201-431-7444 to claim your first class!

👇 Tag someone who needs to discover that Row House is more than rowing!

10/21/2026

TWO MORE DAYS UNTIL THE GRAND FINALE! ❤️🔥

The countdown is getting REAL! 🥹

10 years of music, memories, friendships, and unforgettable rides. And we’re not done celebrating just yet!

We’ve got FIVE incredible rides lined up Thursday and Friday before we bring it all together for Saturday’s GRAND FINALE! 🎉

🔥 THURSDAY

🎶 6:30PM | Amanda — Amanda’s Greatest Hits!
10 years of memories deserve an amazing soundtrack.

❤️ FRIDAY — THE FINAL FRIDAY!

🌅 6:00AM | Nicole — End of a Decade

🎉 7:30AM | Amber — Friday Finale

🔥 9:30AM | Amber, Michelle & Blaise

🎬 5:30PM | Blaise — And... Scene!! Curtain Call 🥹

10 YEARS. THOUSANDS OF RIDES. ONE INCREDIBLE COMMUNITY. We’re going to laugh, sing, sweat, celebrate, and probably shed a few tears along the way.

AND THEN... SATURDAY. THE GRAND FINALE! 🎉

We’re saving one more BIG celebration for the community that made these 10 years so special.

🚨 BOOK YOUR BIKES NOW! Let’s fill every class and make these final days everything they deserve to be.

👇 Who’s riding Thursday, Friday, or BOTH? Tag your crew!

LET’S FINISH THIS JOURNEY THE WAY WE STARTED IT. TOGETHER. ❤️

10/20/2026

DOUBLE THE INSTRUCTORS. DISCO FEVER. ONE INCREDIBLE COMMUNITY! ❤️🪩

Wednesday is bringing BACK-TO-BACK themed rides, and we’re keeping this 10-year celebration going strong! 🔥

❤️ 5:30PM | Cristina & Nicole — DUAL RIDE!
Two favorites. Double the energy. One more chance to ride together and make some memories!
🪩 6:30PM | Blaise — LAST DISCO!
The disco ball is spinning one last time! Bring your best moves, sing along, and let’s turn the studio into our favorite dance floor! 🕺

10 YEARS OF RIDES. COUNTLESS MEMORIES. ONE AMAZING COMMUNITY.

This final week is about YOU. The friendships, the music, the laughs, and all the moments that made CycleBar Wyckoff feel like home.

LET’S KEEP CELEBRATING TOGETHER! ❤️

🚨 BOOK YOUR BIKE NOW!

👇 Team Dual Ride or Team Disco? Or are you riding BACK-TO-BACK? Let’s hear it!

10/19/2026

FINAL WEEK. THREE RIDES. ALL THE FEELS! ❤️🔥

The countdown is on, but the celebration is FAR from over!

Tuesday is bringing the music, the memories, and a familiar face back to the podium! 🎶

🔥 9:30AM | Jess — Last Afro House Finale!

❤️ 5:30PM | Michelle — The End of an Era

🎉 6:30PM | Blaise & Gabi — Alumni Dual!
Gabi is BACK!

10 YEARS. COUNTLESS RIDES. ONE INCREDIBLE COMMUNITY.

We’re not ready to turn down the music just yet.

LET’S FILL THE ROOM, RIDE TOGETHER, AND MAKE EVERY MOMENT COUNT! ❤️

🚨 BOOK YOUR BIKE NOW!

👇 Which ride are you joining? Tag your CycleBar crew and let’s make some more memories!

10/18/2026

THE FINAL CHAPTER DESERVES AN AMAZING SOUNDTRACK! ❤️🔥

Our 10-year celebration is entering its final stretch, and we’re turning up the music with THREE rides full of throwbacks, familiar faces, and a little pop-star drama! 🎶

🎧 9:30AM | Michelle — My First Playlist!
Taking it back to where it all began. The songs that started Michelle’s CycleBar journey!

💖 5:30PM | Michelle & Chelsea — Jonas Brothers Dual!
Chelsea is back, and the Jonas Brothers are taking over. One more ride for the memories! 🎤

🔥 6:45PM | Amanda — Britney vs. Justin!
It’s the ultimate pop showdown. Team Britney or Team Justin? You decide! 👀

10 YEARS. COUNTLESS RIDES. ONE INCREDIBLE COMMUNITY. ❤️

The countdown may be on, but we’re not done making memories.

LET’S RIDE TOGETHER!

🚨 BOOK YOUR BIKE NOW!

👇 Tag your riding crew and tell us which class you’re joining!

See you in the studio! ❤️

10/16/2026

10/15/2026

THE WEEKEND IS CALLING. AND IT WANTS ONE MORE RIDE! 🔥❤️

Our 10-year celebration is turning up the volume this weekend with SIX special rides, familiar faces, epic playlists, and plenty of reasons to celebrate!

🔥 FRIDAY — DOUBLE THE FUN!

🚲 6:00AM | Nicole & Michelle — DUAL RIDE Two favorites. One early-morning party!

🎉 5:30PM | Blaise & Lyndsay — ALUMNI DUAL Lyndsay is back! Let’s give her a welcome worth remembering.

👑 SATURDAY — DIVAS & DUALS!

💃 8:30AM | Blaise & Cristina — FINAL DIVA DUAL RIDE One last diva moment. Bring the attitude!

🎶 9:30AM | Jess & Kelly — DUAL RIDE Two instructors. Double the energy!

🎸 SUNDAY — LATIN HEAT & ROCK ANTHEMS!

💃 9:00AM | Amber & Nicole — LATIN DUAL Big beats. Latin energy. All the fun!

🤘 10:00AM | Cristina — ROCKTOBER! Turn it up and rock your Sunday!

10 YEARS. COUNTLESS RIDES. ONE INCREDIBLE COMMUNITY. ❤️

We’re celebrating the people, the music, and the memories that made these 10 years unforgettable.

And we’re not done making memories yet!

🚨 BOOK YOUR BIKES NOW! These special rides are worth showing up for.

👇 Tag your riding crew! Which classes are you joining?

10/15/2026

3 Final RIDES. ONE FINAL GOODBYE

As we finish our final ride, we’d love to have our members join us as we celebrate 10 years of memories, friendships, and miles.

Can’t make the ride but want to join us afterward? Please let us know!

We hope you’ll join us as we celebrate the journey and say goodbye!❤️🏍️

09/22/2026

myths BUSTED⚡️

09/13/2026

CycleBar brings cycling and strength training together in one workout.

You get the cardio and rhythm of the ride, paired with strength work, conditioning, and the energy that comes from moving in sync with a room full of people all working towards their own personal goals, together.

Challenging without being intimidating.
High-intensity without the impact.
Motivating without the judgment.

It’s a place to belong. To ride on your terms. To leave fuller than you arrived.

It’s indoor cycling, strengthened. And it’s worth it, every time.

09/12/2026

10 YEARS! ❤️✨

Big shoutout to ⚡️CYCLEBAR MIDTOWN CLT⚡️ and the entire team for 10 incredible years of building a community that keeps people coming back, year after year.

From day-one riders to new faces, big milestones to everyday rides, you’ve created something really special that goes way beyond the bike.

We’re so proud to have you as part of the CycleBar family. Cheers to 10 years and many more to come!

09/04/2026

What song will they choose?

There’s still time to Pass the Aux! Invite a friend to CycleBar and they’ll get to choose the song for their very first ride.

Plus, you could win a $500 Ticketmaster Gift Card just for passing the aux 👀👀

There are still weeks left to get in on it.

Who are you bringing to the bike?

09/03/2026

No matter your genre, we’ve got your playlist. And your bike.

ROCK your ride.

08/31/2026

“We don’t just throw songs into a playlist and call it a day.

I’m really thinking about the whole ride when I’m putting it together. Like, when do you need me to push you? When do you need to take a breath? When do you just need a song that makes you feel really good? The music kind of takes you through the whole thing.”

- Jules Peckinpah ❤️✨

08/28/2026

Let this weekend be a chance to refill what the week took out of you ✨

Whether you’re riding with us, spending time with the people you love, or simply taking a little time to unplug and replenish, we hope you’re making space for whatever fills you back up.