IM=X Pilates and Fitness Wyckoff

IM=X Pilates and Fitness Wyckoff IM=X® is pilates and fitness reinvented to help you achieve dramatic results quickly regardless of

The IM=X® Pilates Programs and Equipment have helped Hundreds of Thousands Achieve Dramatic Results! Because IM=X® is not your typical pilates routine, our strength training and cardio elements will help you burn calories and lose inches. Prepare to see a change in the size of your waistline and increased muscle tone in your arms, shoulders, legs, abs and back. Our program and patented reformer is

also uniquely designed for increased metabolism, burning calories faster and helping to keep the inches off. If you are one of thousands of Americans who suffer from back pain, prepare to see your symptom fade as our powerful spine strengthening approach elongates and stabilizes the trunk muscles that support a healthy back and great posture. Each and every IM=X® exercise incorporates the pelvic floor, abs and spinal muscles, resulting in a strong core, the prevention of injury, and a decrease in urinary incontinence. Because we incorporate safety by design, our low-resistance, high-results program is safe for all ages and abilities. Furthermore, by improving joint mobility, flexibility and stabilization, doing our program will help prevent against age-related and athletic injuries—so you can safely enjoy the hobbies you love. The IM=X® Formula is a proven method used for physical well being which combines the following:
- Spinal Decompression training to teach elongation against gravity
- Optimal Muscle Recruitment Patterns for safe and effective movement
- Hypertrophy of Trunk Stabilizers for back health and solid abs
- Movement Strategies challenging your muscles in different ways
- Mobility exercises for increased flexibility and range of motion
- Dynamic Posture for effective long-term change
- Increased Strength and Cardio on our Xercizer (reformer) equipment

Try an introductory session and get started today!

IM=X® Pilates incorporates cardio sequences in many of our workouts to increase your heart rate so you can burn more cal...
06/19/2026

IM=X® Pilates incorporates cardio sequences in many of our workouts to increase your heart rate so you can burn more calories - while having fun doing it!

New to IM=X? We recommend starting with a Private Training session to learn how our IM=X staff can help you reach yo...
06/17/2026

New to IM=X? We recommend starting with a Private Training session to learn how our IM=X staff can help you reach your goals.

Motivation is what gets you started. Habit is what keeps you going. Find out why thousands have made IM=X® a part of t...
06/15/2026

Motivation is what gets you started. Habit is what keeps you going. Find out why thousands have made IM=X® a part of their lifelong fitness formula.

One of the most important muscles for spinal health and stability is the transversus abdominis: here at IM=X Pilates, we...
06/12/2026

One of the most important muscles for spinal health and stability is the transversus abdominis: here at IM=X Pilates, we work this muscle every. single. day. You'll notice the benefits - like improved posture, alleviated low back pain, and great abs!

Correct alignment results in symmetry and spine stabilization which prevents spinal compression during exercise. IM=X® ...
06/10/2026

Correct alignment results in symmetry and spine stabilization which prevents spinal compression during exercise. IM=X® Pilates and Fitness

Membership has its perks. Save more with a 3, 6, or 12 month paid in full membership. IM=X® Pilates and Fitness.
06/08/2026

Membership has its perks. Save more with a 3, 6, or 12 month paid in full membership. IM=X® Pilates and Fitness.

Get in the best shape of your life. IM=X® Pilates offers private training and small group classes with our Elite Member...
06/05/2026

Get in the best shape of your life. IM=X® Pilates offers private training and small group classes with our Elite Membership option. Find out more at imxpilates.com

IM=X Instructors are here to guide you every step of the way. We have fun in small group classes yet cater to your indiv...
06/03/2026

IM=X Instructors are here to guide you every step of the way. We have fun in small group classes yet cater to your individual needs, goals and progress!

IM=X Pilates studios are special because you get the individualized attention of the best trainers in your area, with th...
06/01/2026

IM=X Pilates studios are special because you get the individualized attention of the best trainers in your area, with the support of a national brand and certification system that has been proven effective.

IM=X Pilates is the best joint-healthy, kick- butt, cardio-strength combo around. Find out why thousands have made us a ...
05/29/2026

IM=X Pilates is the best joint-healthy, kick- butt, cardio-strength combo around. Find out why thousands have made us a part of their lifelong fitness formula.

Address

391 Clinton Avenue
Wyckoff, NJ
07481

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 7am - 1:30pm
Sunday 8am - 11am

Telephone

+12015406632

Website

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