What are the opening hours?

Monday 8am - 7:30pm Tuesday 6am - 10am 6pm - 7:30pm Wednesday 6am - 10am 5:30pm - 8pm Thursday 6am - 11am 6pm - 7pm Friday 8am - 10am Saturday 8am - 10am Sunday 9am - 10am

Windham Pilates Studio

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United States
Windham, NH
Windham Pilates Studio

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Classes include STOTT PILATES® mat and reformer classes, TRX Suspension training, strength, cardio and Yoga and Barre classes.

At Windham Pilates & Wellness Center you'll find STOTT PILATES®, Reformer training, Yoga, TRX and other fitness classes, as well as kids' fitness programs and nutritional counseling services. Located in Windham NH, Windham Pilates & Wellness Center is a Pilates studio and fitness center offer a variety of group and private training classes for all ages and abilities. Our Nutrition Program provides one-on-one consulting with a registered dietitian who can help you with issues including weight loss, sports nutrition, medical-related issues and general health and wellness. Private and group classes are available to members and non-members, and classes are held 7 days a week, with private training available 7 days a week.

10/18/2026

Join Natalie for an energizing Reformer session on Thursdays at 6:00 PM! New to Reformer? Start with our 3-session private package and enjoy a great workout focused on building strength, improving balance, and having a little fun along the way.

10/16/2026

Golf season is almost over! Join Cathy for private or semi-private Reformer training and stay strong all winter .

07/03/2026

06/03/2026

June is Men's Health Month 💙

Strength isn't just about how much you can lift—it's about how well you care for your mind, body, and overall well-being. Join us in the studio and discover how yoga can support a stronger, healthier you. Sign up this month and get 10 classes for the price of 8! https://www.windhampilates.com/class-schedule

03/23/2026

Get excited for the upcoming spring wedding season! Erin from Couples Who Dance is offering a free introductory class on April 1st at 6PM. Be sure to reserve your spot early, as space is limited and pre-registration is required.
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&dt_date=2026-04-01+22%3A00%3A00&k_class_period=17339493&k_business=14071&id_mode=2

03/04/2026

Getting married or just looking for a night out? Join Erin from Couples Who Dance for a special introductory class at Windham Pilates on Wednesday, April 1st, 6 PM. Reserve your spot, class size limited. Contact the studio 603-490-4692
https://www.windhampilates.com/class-schedule

01/17/2026

Get ready to elevate your golf game with Windham Pilates 8-week Pilates on the Green Golf conditioning program! 🏌️‍♀️ Pilates can improve strength, flexibility, and overall performance on the course, helping you to hit longer drives, make more accurate putts, and reduce your risk of injury. By incorporating Pilates into your training, you'll generate more power, and develop a stronger core. Join Cathy for this comprehensive 8-week program and discover how Pilates can take your golf game to the next level! 💪 https://www.wellnessliving.com/rs/catalog-view.html?k_business=14071&id_sale=1&k_id=3452266

12/25/2025

Wishing you all a happy holiday season, filled with love, laughter, and all your favorite traditions! May this special time of year bring you joy, peace, and time with loved ones. And as we bid farewell to the old year and welcome the new, I hope your New Year is filled with good health and happiness! 🎄🎅️🎉

12/11/2025

Discover the perfect gift with Windham Pilates studio gift certificates—ideal for any fitness enthusiast! Surprise your loved ones with the chance to enjoy expert-guided Pilates sessions and experience the benefits of improved strength and flexibility.
https://www.wellnessliving.com/rs/catalog-view.html?id_sale=7&k_business=14071&k_id=70272

Address

46 Lowell Road
Windham, NH
03087

Opening Hours

Monday	8am - 7:30pm
Tuesday	6am - 10am
	6pm - 7:30pm
Wednesday	6am - 10am
	5:30pm - 8pm
Thursday	6am - 11am
	6pm - 7pm
Friday	8am - 10am
Saturday	8am - 10am
Sunday	9am - 10am

Telephone

+16035054449

Website

http://www.windhampilates.com/

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