Iron-Bound Gym

Iron-Bound Gym Iron-Bound Gym has been part of the Williamsburg community since 1983. Thanks for being here... Come see what being part of the IBG family is all about.
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We are always on the cutting edge in fitness and constantly evolving and changing to bring our IBG family the best of the best. At Iron-Bound Gym you'll find all of the latest cardio and strength training equipment along with a dynamic group exercise program that includes classes like yoga, group cycling, boot camp, muscle endurance training, zumba and more. . Most importantly, you'll find an ener

getic, supportive family environment full of all kinds of people who are committed to achieving their goals. In addition, our great personal training staff is there to help you develop a specific program for your goals.

06/10/2026

We will celebrate the life of Charles across the street and outside of the aerobics studio. All are welcome to attend and raise a glass and/or tell a story in honor of a true angel.

Costumes and DC/Marvel shirts are welcome and appropriate.

Thank you so much for all of your support during our 20 years in New Town. It has been a true pleasure to be part of suc...
06/09/2026

Thank you so much for all of your support during our 20 years in New Town. It has been a true pleasure to be part of such a wonderful community.

The journey has been amazing and not possible without the love and generosity of so many great members, staff 😇friends, and families.

We are looking forward to many more.

Great job Tamra and Chris on the 100 visits so far this year. Keep it up. #100
06/08/2026

Great job Tamra and Chris on the 100 visits so far this year. Keep it up. #100

It’s Robert’s Birthday. He is sooo excited. Hahahaha. HAPPY BIRTHDAY!
06/08/2026

It’s Robert’s Birthday. He is sooo excited. Hahahaha. HAPPY BIRTHDAY!

06/07/2026

Thank you, we love you.

Congratulations to our Liam on your high school graduation today.A little over a year ago you started at IBG and you are...
06/06/2026

Congratulations to our Liam on your high school graduation today.A little over a year ago you started at IBG and you are graduating. Time flies. Enjoy the day and soak it in.

It is with a very heavy heart we announce the passing of Charles overnight. He was a person whose heart was full of gold...
06/05/2026

It is with a very heavy heart we announce the passing of Charles overnight. He was a person whose heart was full of gold and love for everyone he came in contact with. His IBG family and extended family will have a big hole for quite some time in order to process this. Our thoughts go out to his family, friends, clients and all of the loved ones he had in his life.

Details will be forthcoming with arrangements or a service in the near future.

Check out the blinged out specialty walker Lynn received. She is now officially ready for her hip replacement tomorrow....
06/04/2026

Check out the blinged out specialty walker Lynn received. She is now officially ready for her hip replacement tomorrow. And as everyone knows, she may use it for a day and then begin using it for squats or some other exercise. Great job Allison and Jennifer on the creativity and design. We will all be thinking of you tomorrow Lynn.

Willing to go to great heights to improve your IBG experience…hahaha.
06/03/2026

Willing to go to great heights to improve your IBG experience…hahaha.

Great job Teresa in the 100 visits and looks like Teresa is enjoying hers in San Diego. Weeee! #100
06/02/2026

Great job Teresa in the 100 visits and looks like Teresa is enjoying hers in San Diego. Weeee! #100

Address

4325 New Town Avenue
Williamsburg, VA
23188

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 8am - 5pm

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