S&S Fitness

09/07/2026

🇺🇸 We will be CLOSED Monday, September 7th in observance of Labor Day.

🔑 As always, members have 24-hour access. Visitors are strictly prohibited while we are closed.

Enjoy the holiday, get your lift in and we’ll see you Tuesday! 💪

09/04/2026

We will be closing at 2pm today (9/4/26). We will resume regularly scheduled business hours tomorrow 9am- 2pm. As always, members continue to have 24/7 access. Visitors are prohibited during non business hours. Thank you!

09/03/2026

🚨 PR ALERT!🚨

At 180lbs, Jace Gecowets hit 355lbs BENCH PR 💪

Absolutely ridiculous lift. 🔥 Congratulations Jace! We’re proud of the hard work you continue to put in to achieve your goals.

Please help us congratulate Jace 👏 ⬇️

What goals are YOU chasing?

If you recently hit a goal or are working towards a goal, DM us to let us know. We’d love to feature you next!

08/29/2026

08/26/2026

We have a pretty special addition to the gym today 🇺🇸

A huge shoutout to Ryan Depugh for donating the U.S. Army flag now hanging proudly at S&S. Ryan, thank you for your service. We’re honored to have it displayed in our gym. 🇺🇸

Every military flag hanging at S&S has been donated by one of our members that is also a veteran in our community. They represent real people who have walked through our doors that know what sacrifice, resilience, discipline, courage, honor and loyalty are. Now that’s powerful!

To all of our veterans and active-duty service members: thank you for your service, your sacrifice and for being a part of S&S Fitness.

👇 We’d love to recognize our military community. If you served or have a family member who did, drop their branch of service in the comments. 🇺🇸

Thank you Ryan! 🫡

08/18/2026

We currently do not have water. (8/18/26) Expected turn back on time is 4:30pm according to the Ross County Water Company. Please be advised that this means no shower, sink or toilet use. Please plan accordingly. We apologize for any inconvenience.

07/26/2026

STEP RIGHT UP, STEP RIGHT UP! No really… do some more step-ups…

With the Pike County Fair in full swing, we’ll be adjusting our business hours this week:

Monday–Thursday: 10 AM–6 PM
Friday: 10 AM–5 PM
Saturday: 9 AM–2 PM

🔑 Paid S&S members still have 24/7 access as usual. Your workouts don’t have to take fair week off even if your diet does. 🌭

Reminder: Guests are strictly prohibited outside of business hours. 24-hour access is for paid members only.

We’re proud of all the 4H kids putting in the work this summer and week! Have fun at the fair, Pike County! We’ll see you at S&S. 💪

07/25/2026

Aye- oh! We see you 👀 🎥 Please be courteous and keep everyone safe by reracking your weights & putting back equipment in appropriate spots before we have to Sophie Cunningham you 🫵💪

07/23/2026

Due to unforeseen circumstances we will be closing at 3:30pm today 7.23.26. Please message us for any questions.

As always members have 24 hour access

07/19/2026

Yesterday was another great Saturday morning on the mat! 🧘‍♀️💪 Thank you to everyone who joined us for yoga today. We really don’t realize how much our bodies crave the alignment and breath that yoga provides. A huge thank you to Sara Ramsey for another fantastic class!

Missed it? Join us next Saturday at 10 AM. Your body (and your brain) will thank you. 😉