06/15/2026
NEW CLASS: Yoga Flow for EVERY Body π§ββοΈπͺ
Looking for a yoga class that builds strength, improves mobility, and leaves you feeling energized? Join us for a Flow for Every Bodyβa class designed to meet you exactly where you are.
This class combines breath and movement to develop:
β¨ Strength and endurance
β¨ Balance and body awareness
β¨ Flexibility and mobility
β¨ Focus and stress relief
All levels are welcome!!! Modifications and progressions are offered throughout class, making it accessible whether youβre a seasoned athlete, a beginner, or simply looking to move and feel better in your body.
Expect an uplifting, empowering practice that will challenge you, restore you, and remind you that movement is for everyone.
Come as you are. Leave feeling stronger, grounded, and renewed.
π
Thursday starting 6.18.26
π 7pm
π Pike County YMCA
