09/04/2026
New on the blog: Within your power — a short, heartfelt reflection on how yoga taught me to let go and focus on what I can control. Perfect quick read (3 min) for anyone needing a moment of calm and clarity. Read it here: https://wix.to/R1pI41N
When I began my personal yoga journey (almost approaching 20 years ago!), it was for stress relief in a very tumultuous personal time of my life. I realize this is a rather common reason for many of us to seek a yoga practice. Validly, it Does help! All of this time and years of practice later has h...