The Forge Body Tempering

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The Forge Body Tempering

The Forge is the only Body Tempering tool you'll ever need. Adjustable in weight and used for both r

01/11/2023

Congrats to .sinclair and UGA football on back to back national championships. I am very proud and appreciative that they were an early adopter of body tempering and use the .

12/17/2022

Pre squat tempering of the quads. According to the foremost expert , if you’re new to tempering this is the best place to start.

10/29/2022

If you’re trying to do some targeted self tempering with your Forge, the Barbell Bomb from is a fantastic piece. Lots of freedom to REALLY dig deep into the pecs and lats from this angle. Note, front facing lat tempering only available to muscular people. I’d recommend getting the Tempering Table and the Barbell Bomb when you pick up your Forge from Abmat.

05/24/2022

.sinclair Coach, here’s how I use a couple of plates to help make rolling people out with the Forge even easier. Congrats on a great season. Thanks for your support.

04/06/2022

People have asked how to temper your quads before a squat session. This is what I do. If I was squatting with a wider stance I might open up and hit the ab/adductors, but this usually does the trick for me and I feel pretty good. This setup with the weights makes it super easy to roll yourself out using the Forge from

03/26/2022

“With the announcement, I’ve gotten a lot of questions about how I set up to temper using the Forge. So first, I get out the Forge and the plates I’ll need. I wanted 80 pounds for my calves, 130 for my hamstrings and 100 for my back. So I take the 25’s and 10’s and set them next to the table so they’re easy to snag as I get to different places. Then it’s easy. Set it on the calves, add 50 pounds. Roll it up to the hamstrings and add another 50. Take 50 off and add 20 and roll it to the back. Strip it down empty and remove. Easy. If it was someone smaller, I’d get out fewer plates, if I’m working on someone bigger, I’d probably snag another pair of 25’s. No need to have a ton of tools on hand. Ask any questions in the comments.” -

03/23/2022

Really excited to be live on the website today. After partnered with them on the Body Tempering table, we knew we had the right company to partner with. Very excited for Body Tempering to reach more people and for more people to start experiencing the incredible benefits. If you’ve been looking to order one, now’s the time!

01/11/2022

HUGE CONGRATS to .sinclair and the UGA Bulldogs for winning the National Championship. Coach Sinclair and his staff were the first team in college football to buy in to the Forge. Doing that added the most efficient way to body temper to their recovery and performance program. Congrats!

08/16/2021

He does practice what he preaches. is a licensed massage therapist, and in addition to using on himself and with his athletes, Reese utilizes the Forge as a tool in his massage practice! By using this device at its base weight of 30 pounds, Reese is able to work on deep tissue areas he’d otherwise have difficulty reaching without potentially over-exerting himself.

Does your massage therapist need a Forge in their practice? We’re more than happy to help!

www.ForgeHDF.com

08/14/2021

A classic technique!

When we designed our ultimate body tempering tool, we created something fully customizable and versatile. It’s difficult to get myofascial release as desired with a lightweight device like a foam roller, but can be a big investment for several one-weight devices. Enter the Forge, where sliding on plates you already have gives you the relief and recovery your muscles need! One day your thighs may need more pressure than the next, but you never have to worry about not having a heavy or light enough device to work with. We got you.

08/13/2021

There are only two days left to get your hands on the Coaches Bundle!! This pricing special may not return, so if you’ve been on the fence about getting a set of Forges for your athletes ... now’s the time to jump.

THE COACHES BUNDLE
Now available at www.ForgeHDF.com!

The Coaches Bundle will outfit your weight room with three Forges, available at a special price now through Aug. 15, ready to provide optimum body tempering and recovery work for training and post-game/match.

Get your bundle(s) today — no limits if you’d like to have more than three Forges!! — and give your athletes access to our versatile, customizable body tempering tool.

08/12/2021

Marshall: “Man, I wish there was a way to help younger athletes access body tempering.”

Corey: “Marshall, funny story. We JUST opened up the first round of Coaches Bundles! Let me tell you all about it ...”

THE COACHES BUNDLE
Now available at www.ForgeHDF.com!

School is officially underway in our area, and both county and college athletics will soon start. Make sure your athletes are prepared for their best season yet by recruiting to the team! The Coaches Bundle will outfit your weight room with three Forges, available at a special price now through Aug. 15, ready to provide optimum body tempering and recovery work for training and post-game/match.

Get your bundle(s) today — no limits if you’d like to have more than three Forges!! — and give your athletes access to our versatile, customizable body tempering tool.

Address

Atlanta, GA

Telephone

+17708418975

Website

http://www.forgehdf.com/

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