Core Blend Training

Core Blend Training South Oconee • North Oconee • Lake Oconee Core Blend is a powerlifting, athlete training, Olympic weightlifting gym.

Voted Best Gym and Best Weightloss Program in Athens in 2013. Personal Training, Group Classes, Elite Results

Using the elite training program designed by Head Trainer Corey Davis, our athletes effectively link their Strength and Core Training leading to increased performance, usable strength, and fewer injuries.


It's that time again... community workouts are back!Join us on September 12th to kick off your weekend the right way.You...
09/04/2026

It's that time again... community workouts are back!

Join us on September 12th to kick off your weekend the right way.

You have two ways to move:

📍 8:00 am: Community Run at Thomas Farm Preserve
📍 9:30 am: Community Gym Workout at Core Blend: Lake Oconee

And the best part? PR Nutrition donuts will be waiting for you at the finish. A sweet treat you've earned! 🍩

Bring your family, friends, neighbors, and coworkers! Everyone is welcome! Sign up using the link in our bio

Labor Day is coming up on Monday, September 7th! Across all locations we will be closed for regular sessions but will ha...
08/31/2026

Labor Day is coming up on Monday, September 7th!

Across all locations we will be closed for regular sessions but will have open gym time from 8am-11am to give members a chance to come on in and get a workout in.
We hope everyone has a great Holiday weekend!

From "start and stop" to strong and consistent!Theresa's story is one so many of us can relate to: trying everything, st...
08/27/2026

From "start and stop" to strong and consistent!

Theresa's story is one so many of us can relate to: trying everything, sticking with nothing, and wondering if consistency was even possible. Then she found her people at Core Blend.

Her words say it best: "Core Blend has truly changed my life. I'm stronger and more confident physically, but the mental change has been just as meaningful."

We're so grateful to be part of Theresa's journey. Here's to finding what actually sticks. 💪

🎉 Athletes of the Month 🎉Huge congrats to Watson Shewell, Jackson Sanders, and Abigail Crockett for their hard work, ded...
08/25/2026

🎉 Athletes of the Month 🎉

Huge congrats to Watson Shewell, Jackson Sanders, and Abigail Crockett for their hard work, dedication, and growth this month! From battling through injuries to setting personal records to lighting up every session with heart, these three remind us of why we love what we do.

Keep grinding, keep growing. We're proud of you all! 💪🏆

08/22/2026

Happy Birthday Emily! Core Blend and its members are lucky to have you! Hop into the comments and wish her a happy 24th birthday with us!

08/19/2026

Curious about how to split a race with your partner? There are obviously lots of ways, but this is how and .groover split their races. If you’ve been at you’ve seen some of their many podium flags up on the walls so they know what to do to finish a race fast.
Tag your partner in the comments so you and your partner can start working on your game plan for your next race. Send a DM if you want help getting ready for your next race!

08/17/2026

Athlete Bring a Friend Week! Tag someone in the comments that needs to hop into a workout this week! Send us a DM if you’re interested.

08/14/2026

Creatine works. Here’s how to take it and how much to take. Send this to a friend that keeps asking you about supplements so they can ask us instead.

08/12/2026

We mic'd up Team USA Olympian Graham Blanks, and let's just say his path to Core Blend is not what you'd expect.

The Athens native turned Harvard star turned New Balance pro has been putting in real work with us, and he thinks it is making a difference. He recently had one of the best races of his professional career. 🏃💨

We are proud to be in Graham's corner as he chases what comes next. Watch the full video to hear his story and get to know this incredible athlete.

Shoutout to our Clients of the Month across all three locations!Wes Hendrix at South Oconee shows up every single day as...
08/10/2026

Shoutout to our Clients of the Month across all three locations!

Wes Hendrix at South Oconee shows up every single day as a new dad with zero excuses. Jay Dell at Lake Oconee summited Mt. Kilimanjaro with his two boys after seven months of dedicated training. And Michelle Robinette at North Oconee is lifting heavier than ever and making everyone around her better in the process.

This is what Core Blend is all about. Training that improves your quality of life, builds real strength, and helps you show up for the moments that matter most. Congrats to all three! We are so proud of you.

Address

1260 Greensboro Highway
Watkinsville, GA
30677

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 8am - 12pm

Telephone

(706) 310-4545

Website

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