Core Blend Training

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Core Blend Training South Oconee • North Oconee • Lake Oconee Core Blend is a powerlifting, athlete training, Olympic weightlifting gym.

Voted Best Gym and Best Weightloss Program in Athens in 2013. Personal Training, Group Classes, Elite Results

Using the elite training program designed by Head Trainer Corey Davis, our athletes effectively link their Strength and Core Training leading to increased performance, usable strength, and fewer injuries.


These reviews come from real people, just like you, who walked in not knowing what to expect and found a coach, a commun...
10/05/2026

These reviews come from real people, just like you, who walked in not knowing what to expect and found a coach, a community, and results that kept them coming back. Swipe to see what they have to say!

10/04/2026

Creatine gets all the hype, but beta alanine deserves a seat at the supplement table too.

Corey breaks down why it’s one of his go-to supplements, how it helps you push a little harder, and why you should start low and build up.

09/28/2026

📢 REGISTRATION NOW OPEN 📢

The time has finally come again. Core Blend’s Mock Hyrox is back on November 14th! We will have it ALL!

Signup through the link in our bio!

Have questions? Send us a dm.

It’s going to be a blast! We can’t wait to see you there!

09/16/2026

When you are trying to close up the gym, but the intrusive thoughts had other plans.

🎉 Clients of the Month 🎉This month's honorees prove that showing up and doing the work changes everything:Jeff Shaw trai...
09/14/2026

🎉 Clients of the Month 🎉

This month's honorees prove that showing up and doing the work changes everything:

Jeff Shaw trained hard to prepare for knee replacement surgery, and his dedication beforehand made all the difference in his recovery. Sreegith Sabu has completely transformed his body and mind, building more fitness and strength than most people build in a lifetime. Lesley Cook keeps taking leaps of faith and trying new things even when they're intimidating, and she's not backing down now as she trains for her first Hyrox.

Different journeys, same commitment. We are so proud of all three of you! 💪

🎉 Athletes of the Month 🎉This month, we’re spotlighting three athletes who’ve demonstrated remarkable consistency, coach...
09/10/2026

🎉 Athletes of the Month 🎉

This month, we’re spotlighting three athletes who’ve demonstrated remarkable consistency, coachability, and grit.

Blaise Hardigree, Jamie Hadaway, and Mason Miller have all shown up, put in the effort, and pushed beyond their perceived limits.

Their achievements testify to the power of consistent effort and unwavering dedication to the process.

Congratulations, athletes! Keep leading the way!

Is meal prep taking too much time? Let PR Nutrition do the heavy lifting. Order your meals today and have them convenien...
09/08/2026

Is meal prep taking too much time? Let PR Nutrition do the heavy lifting. Order your meals today and have them conveniently delivered to your gym! Use the link in our bio to order quickly.

09/05/2026

📣 Calling all CBT Members 📣

Do you need a little boost? Do you need to recommit to some healthy habits? Do you want to dial in before the holidays?

This is for you. Our first-ever 6 Week Challenge is here.

We have so many extras to help you get there:
✅ 6-week nutrition guide
✅ Prestige Labs affiliate access for discounted supplements
✅ Weekly InBody scan
✅ Weekly check-in with your coach
✅ Free Saturday cardio class
✅ And more!

Sign-ups are OPEN! You don't want to miss this! Sign up using the link in our bio, send us a DM, or talk with your trainer.

It's that time again... community workouts are back!Join us on September 12th to kick off your weekend the right way.You...
09/04/2026

It's that time again... community workouts are back!

Join us on September 12th to kick off your weekend the right way.

You have two ways to move:

📍 8:00 am: Community Run at Thomas Farm Preserve
📍 9:30 am: Community Gym Workout at Core Blend: Lake Oconee

And the best part? PR Nutrition donuts will be waiting for you at the finish. A sweet treat you've earned! 🍩

Bring your family, friends, neighbors, and coworkers! Everyone is welcome! Sign up using the link in our bio

Address

1260 Greensboro Highway
Watkinsville, GA
30677

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 8am - 12pm

Telephone

(706) 310-4545

Website

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