Morgan Elayne Yoga Instructor

06/09/2023

Sit with that for a minute💜

06/01/2023

Private yoga classes are all about you- your pace, your goals, your schedule.

Book a session by scanning the QR code. Classes are available for at home or even online!

Perhaps you find it difficult to attend regular classes, don’t have time to commute to a studio or simply want to enjoy a personalised practice wherever you are.

All you need is space to roll out your yoga mat and good internet connection. I'll help you develop a regular practice so that you have the tools and confidence to practice on your own wherever you are.

05/24/2023

Are you feeling tense, nervous, or unable to relax?
If you're living with chronic anxiety, then your sympathetic nervous system is operating in overdrive.Get some relief with yoga!

Yoga is scientifically proven to stimulate the vagus nerve and activate the parasympathetic nervous system.
By tapping into the rest-and-digest system vs the fight-or-flight, you'll be able to feel safe and calm.

High anxiety levels can mean you need a class tailored specifically to you. It may also mean that you're not comfortable going to a crowded studio.
However, there is a solution.

You can practice yoga in the comfort of your own home with a trained professional to help guide you in movement that will ease your stress and anxiety.

If this is you or someone you know, check the comments for a link to schedule a private in home session with a 200HR Registered Yoga Instructor.

05/11/2023

Gentle Restorative Yoga
7PM - 8PM
EVERY Thursday
Let It Be Yoga
We'd be so happy for you to join us! 😁

05/11/2023

Are you ready to embark on your own personal yoga journey? Perhaps you feel like a yoga studio isn't right for you just yet? Don't let that stop you!

There are many reasons individuals such as yourself would prefer private yoga sessions from the comfort of their own home. It may be that you need a class that accomodates to your schedule or personal needs. You may feel more comfortable and less self conscious in a familiar space.

Whatever your reasons are, I'd love to tailor a personal experience that suits your needs and desires. If you're interested in beginning yoga or even advancing your skills without leaving your home, book a session with me.

Welcome to Yoga With Morgan Elayne, your go-to provider for in home yoga. As an experienced yoga teacher, Morgan Elayne believes that anyone can benefit from yoga, from people who just want to start their journey in achieving an active lifestyle, to those who have already built a strong foundation i...

02/13/2023

Let It Be sends Love to all, peace to all, light to all this Valentines Day! And every day 💕
This Valentines week bring yourself, bring a friend you love, a partner you love, a child you love… it’s the Feast of Saint Valentine!
Practicing yoga is a loving act towards yourself and the ripple effect travels to all around you.
’s
Give the gift of a practice together or just for yourself 🙏🏽🥰

02/10/2023

Meditation is more than just a practice for spiritual growth. It has numerous benefits for your physical and mental health. From reducing stress and anxiety to improving sleep and focus, meditation can help you to find ease in your body.

Find your next guided meditation class with a quick search of our Directory here: https://buff.ly/3RCrCe4

11/11/2022

We have a new teacher at Let It Be Yoga !! Come meet our lovely Lauren Friday morning from 8:30 AM - 9:30 AM
and get some much needed morning movement.

"The best ideas emerge when very different perspectives meet."
-Frans Johansson

10/04/2022

“Yoga doesn’t take time, it gives time.”
- Ganga White

Give an hour to yourself this Thursday at Let It Be Yoga and join us for a gentle restorative class focused on the lower back.

Rejuvenate your mind and body from 7PM - 8PM with plenty of props, breath work, and asana.

06/27/2022