Cedar Valley SportsPlex

09/08/2026

After battling the empire from one end of the galaxy to the other, your Jedi Master is finally returning to the Plex! Prepare yourselves… the force is strong, his shoe game is on point, and the workouts are going to be great! This is the way!

Starting Tuesday, September 15 Eric Penning will be teaching:
🏋️‍♀️Strength/Circuit on Tuesdays at 4:30pm in the Powerhouse
🥊Kickboxing on Tuesdays at 5:30pm in the Powerhouse

09/06/2026

📩 Email [email protected] for more information about becoming a lifeguard or swim instructor!

09/03/2026

⏰Deadline to register for Fall Adult Volleyball, Flag Football, & Youth Basketball is Fri, Sept 11! Register Here:

Park and recreation management suite offering registration websites, membership management and admittance controls. Manage, register and report on sports leagues, classes and park facilities. Simple pricing - pay only for the feature modules you need.

08/31/2026

𝙎𝙦𝙪𝙖𝙩 𝘽𝙚𝙩𝙩𝙚𝙧. 𝙈𝙤𝙫𝙚 𝘽𝙚𝙩𝙩𝙚𝙧. 𝘽𝙧𝙚𝙖𝙠 𝙉𝙤𝙩𝙝𝙞𝙣𝙜.
Whether you're loading a barbell or just trying to get off the couch without a grunt, the squat is the most useful movement pattern you own, and also the most butchered.
Join Dr. Jared Kennedy from What's Next Chiropractic for "All Things Squatting," a hands-on workshop breaking down what actually makes a squat work: the muscle groups doing the heavy lifting, the biomechanics behind good form, and the small breakdowns that turn into big problems if nobody catches them early.
This one's for everybody. SportsPlex staff will walk away with coaching cues they can use with clients on the floor. Members will walk away squatting with more confidence and less "why does my knee do that."
What you'll get:
✅ A breakdown of squat mechanics that actually makes sense
✅ Common form breakdowns and how to self-correct
✅ Live Q&A and hands-on coaching
📍 Cedar Valley SportsPlex
🗓️ Sep 8th @ 5:30PM
🎟️ Free for SportsPlex members and staff

08/30/2026

A new week, a new season, and a new group fitness schedule start this week! This is your time to start putting yourself in rooms with people that bring out the best version of you!
Our best is yet to come!! 💪🏾💪🏾💪🏾

Group Fitness Schedule :
https://cvsportsplex.org/fitness/group-fitness

08/29/2026

08/28/2026

🚨Cedar Valley SportsPlex is hiring part-time youth sports and special event staff, ages 15 and older! Weeknight and weekend shifts available. If you’re enthusiastic, dependable, and enjoy working with kids, contact Alex Hildman at [email protected].

08/28/2026

🔥 Score 20% OFF at Dick’s Sporting Goods! 🔥
Don’t miss these limited-time savings on gear, apparel, and more.
⏰ Valid September 11–14
🎟️ Use this coupon: https://bit.ly/4wQmhCK

08/27/2026

🚨𝐂𝐚𝐥𝐥𝐢𝐧𝐠 𝐚𝐥𝐥 𝐰𝐞𝐞𝐤𝐞𝐧𝐝 𝐰𝐚𝐫𝐫𝐢𝐨𝐫𝐬 𝐚𝐧𝐝 𝐓𝐫𝐢𝐚𝐭𝐡𝐥𝐨𝐧 𝐬𝐮𝐩𝐞𝐫 𝐟𝐚𝐧𝐬!!! 🚨
It's nearly time to release the next Triathlon series!

We've got two questions for you! Tell us your ideas below! Let's build the most epic series yet!
1⃣ Would you prefer to compete on 𝐅𝐫𝐢𝐝𝐚𝐲 𝐧𝐢𝐠𝐡𝐭𝐬 or 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠𝐬?
2⃣ What kind of triathlon should we do in 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲?! (We're doing a Mega Circuit in January and a Sprint Triathlon in March)

Registration will open up September 25 at 8:00am! Anyone that registers for the Triple Crown Triathlon Series before October 1 gets 5 FREE sauna sessions!

08/26/2026

‼ Don't miss out ‼
Flag Football Clinic & Fall Karate registration deadline is Fri, Aug 28 at 5pm!