Cedar Valley SportsPlex

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Cedar Valley SportsPlex The Cedar Valley SportsPlex is open to the public with purchase of a day pass or membership. For more information please visit our website.
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It's bigger, better and beyond anything available in the Cedar Valley, featuring everything under one roof. The CVSP has 60+ pieces of state-of-the-art cardio equipment, 15 deluxe weight machines for circuit training, dedicated area for free weights and elevated, cushioned running/walking track. We offer a wide variety of fitness classes and times. All fitness classes are free with a membership! We also offer personal training for all fitness levels. Our amenities include a gymnasium with two regulation basketball courts, 30,000-square-foot field house, batting cages, leisure pool, leisure pool party rooms, child care for members, locker rooms, boardroom meetings, multipurpose rooms, indoor and outdoor playground and a state-of-the-art golf simulator. We also offer a wide variety of organized sports activities for youth and adults.

This week is a fresh opportunity to become stronger, healthier, and more confident. You deserve the rewards that come fr...
11/02/2026

This week is a fresh opportunity to become stronger, healthier, and more confident. You deserve the rewards that come from showing up, staying consistent, and putting in the work. Don't wait for motivation to find you.
𝐂𝐫𝐞𝐚𝐭𝐞 𝐢𝐭 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐚𝐜𝐭𝐢𝐨𝐧.
𝐁𝐮𝐢𝐥𝐝 𝐢𝐭 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐝𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞.
𝐄𝐚𝐫𝐧 𝐢𝐭 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐲.

Our fall flag football season comes to a close tonight. Thank you to all of our participants, parents, and coaches!
10/29/2026

Our fall flag football season comes to a close tonight. Thank you to all of our participants, parents, and coaches!

10/28/2026

🎉 𝐁𝐔𝐈𝐋𝐃 𝐘𝐎𝐔𝐑 𝐏𝐄𝐑𝐅𝐄𝐂𝐓 𝐆𝐑𝐎𝐔𝐏 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐂𝐋𝐀𝐒𝐒!🎉
You’ve got $50 to spend… what kind of class are YOU creating?
Choose from each column and drop your total AND class name in the comments!

💪🏾Instructor Style
• High‑Energy Hype Coach – $10
• Calm & Centered Flow Guide – $12
• Technique‑Focused Trainer – $15
• Tough‑Love Drill Sergeant – $20
🎵Music Vibes
• 90s Throwbacks – $8
• Pop Power Mix – $10
• Country Hits – $12
• Hip‑Hop Hits – $15
🏋Class Format
• Cardio Dance Party – $10
• Strength – $12
• Cardio & Strength Circuit– $15
• HIIT Blast – $18
🔥Bonus Features
• Great Warm Up / Cooldown – $4
• Partner Challenges – $6
• Glow Party / Black lights – $10
• Themed Workout (Barbie, Superhero, etc.) – $12

We’re keeping things HOT this fall as our November group fitness schedule kicks off Monday, November 2! If you haven’t t...
10/28/2026

We’re keeping things HOT this fall as our November group fitness schedule kicks off Monday, November 2! If you haven’t tried a group fitness class in a while—or ever—this is your sign to jump in and check one out. We’re offering 65 classes each week taught by 20 incredible instructors, so trust us… we have something for everyone! You don’t need attend classes everyday to feel the benefits either. Group fitness is perfect for those days when you want someone else to pick the music, keep the energy high, guide a proper warm-up, lead you through a great workout, make sure you properly stretch, and send you out the door with a few motivating words. Fall is heating up, come be a part of momentum with us!

Our November group fitness schedule gets released this week and we're excited to be bringing back Family Fitness again t...
10/26/2026

Our November group fitness schedule gets released this week and we're excited to be bringing back Family Fitness again this year. We will meet Saturdays at 10:00am in the Powerhouse. 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱 to bring kids with you, but you should be prepared to work out alongside them. This class is designed for anyone who wants to absorb some of that youthful energy we once had, for those who feel inspired to motivate the next generation, and for families looking to connect with other families who are balancing work, health, and family time. Family Fitness is all about moving together, building healthy habits, and creating fun, meaningful moments as a community.

REMINDER: Our 2nd session youth basketball registration is still open. To register, please visit our website.
10/22/2026

REMINDER: Our 2nd session youth basketball registration is still open. To register, please visit our website.

10/21/2026

ATTN: Tomorrow, 10/22 & 10/23 the CVSP parking lots will be partially closed for painting.

10/22 the east lot + part of the main lot will be closed until noon. Please only park in the designated areas.

10/23 the west (member) lot + other half of the main lot will be closed until noon. Please only park in the designated areas.

Thank you!

Come join us THIS Saturday to watch the Cedar Valley Roller Derby first home match of the year! Doors open at 5:30pm and...
10/16/2026

Come join us THIS Saturday to watch the Cedar Valley Roller Derby first home match of the year! Doors open at 5:30pm and the match starts at 6:30pm!

The Push-Up Brawlers are ready to hit the track on Saturday against Des Moines Roller Derby 🔥 There will be plenty of new faces so be sure to clear your schedule and come see us!

Nearly 48 hours until the Hippodrome doors open to our first bout of the season! 🔥⏳ If you're still needing $10 pre-sale tickets be sure to hit up Rudy's Tacos, Raygun, Mohair Pear, or a Push-Up Brawler to secure your tickets now instead of $15 at the door!

10/15/2026

ATTENTION 10/15: Due to the weather, all flag football games have been canceled for this evening. Games will be rescheduled for Thursday, October 29th. All league schedules have been updated on our teamsideline website. ☔

Address

300 Jefferson Street
Waterloo, IA
50701

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