Eris MMA

06/11/2026

Strong room tonight.

Good rounds, good energy, and a lot of people putting in work. These guys keep getting sharper every week, and that comes from consistency, discipline, and showing up ready to improve.

Every session is another step forward, more reps, more rounds, more growth. Proud of the way everyone showed up and pushed each other the right way.

Proud of the progress being made.
Eris MMA

05/29/2026

Another MMA practice in the books.

Drilling, live rounds, and steady improvement from the group.

Good work from everyone who showed up and put the time in.

Eris MMA

05/27/2026

Eris MMA’s own Chuy Silva was recently featured on the Jesup News Podcast.

Chuy has been putting in the work as both a martial artist and a leader in our room, and it’s awesome to see him get the opportunity to share more of his story and what he’s about.

Go check out the full episode and show him some support!

(Full podcast link is in the comments)

Eris MMA

05/27/2026

Great night of work at Eris MMA.

Hard rounds, good energy, and everyone getting better together.

Proud of the effort this group keeps bringing to practice. We’re building something real one session at a time.

Message us if you’re interested in checking out a session!
Eris MMA

05/26/2026

05/17/2026

Matt Brooks makes a statement in his kickboxing fight, finishing the job in the 1st round by TKO after a nasty liver shot.

Proud of the work Matt put in and the way he showed up on fight night. Sharp, composed, and dangerous from the opening bell.

On to the next!
Eris MMA

10/21/2025

Bring a friend to train with you!
Their first session is FREE, and if they sign up for a membership,
you get 50% OFF your next month! 💰

Help grow the team 💪
More training partners = more progress 🔥

📍 Eris MMA – Waterloo, IA

10/12/2025

📅 New Schedule Alert!
Starting October 13th, 2025, our updated training hours go into effect 🥋

⚔️ Weekend sessions will continue to be scheduled weekly for members, stay tuned to our members-only group chat for updates each week!

Classes will remain open up to 15 minutes past the scheduled start time.
If no members have arrived by then, the class may be canceled for that session.
Please plan to arrive on time so we can train together!

Let’s keep the momentum rolling 💪🔥