What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 7am - 12pm

FCF Sports Performance

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United States
Waldorf, MD
FCF Sports Performance

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FCF Sports Performance specializes in Speed, Strength, Agility, Mobility, Nutrition and Prehab train

10/29/2026

10/27/2026

All Energy, All Power, Zero rest.....This is what cardio day looks like at FCF 🔥

Reach out to get connected with our team to get started!!!

07/09/2026

🧐Strength Training:

Will boost speed by increasing the force you can produce with each stride and improving your running economy, which means you use less energy to maintain a fast pace. 💨

It also enhances explosive power for rapid acceleration and strengthens joints to prevent injuries. 💥🩼

😤Greater Stride Power:

Resistance exercises like squats and deadlifts build the glutes, hamstrings, and calves, allowing you to push off the ground with more force.

05/28/2026

There are some athletes they say they want it.
👀

Some that talk about it 🥱

Then some that are simply about. 💪

Going to the next level is something that takes tremendous time effort and going outside the box.

When you do those things you separate yourself, we’re looking forward to welcoming all athletes this Summer, and helping you level up to go next level. So let’s gooooooo!

05/14/2026

At times of thoughts can be overwhelming and daunting, downright paralyzing, if we failed to shift our mindset and we fail to mentally turn a new leaf then we’re failing ourselves.

Everything that you need is at your fingertips, truly at your fingertips there are so many reputable sources of information, coaches, facilities, and free spaces that you can make things happen.

You just have to be willing to shift your mindset, stop overthinking, and just do. Again, just a friendly reminder. The next step is totally up to you.

05/02/2026

Benefits of group training at FCF Performance

💥 Take the guess work out of your training.

💥 Push yourself harder

💥 Learn new exercises safely and effectively.

💥 Training together is less intimidating

💪 Get stronger while building lean muscle

😮‍💨 Increase you’re endurance

🤝 Build Community

So what are you waiting for? Drop us a DM go to our website at FCF train me.com or call us today at 202–770–5397 and get scheduled for a free consultation.

Don’t hesitate get started with the best Adult Fitness Community in Charles County! 🫡

Address

24 Industrial Park Drive/Suite 2
Waldorf, MD
20602

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	7am - 12pm

Telephone

+12027705397

Website

http://www.fcftrainme.com/

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