CrossFit Boiler Room

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09/06/2026

We went to the track to get some work in…

Jogging.
Squats.
Push-ups.
Lunges.

Then things got serious.

Handstand walk practice for some… and then the real test of athleticism:

Who can still do a cartwheel? 🤣

Some were surprisingly good.

Stephen was not.

To his credit, he may not have been the worst.

He was, however, dangerously close. 😂

Not every workout has to be inside four walls, and not every day has to be serious.

Get outside. Do some work. Laugh at each other. Laugh at yourself.

Fitness is supposed to be fun too.

Pretty good Saturday with The Boiler Room crew.

09/05/2026

Friday was Clean & Jerks.

Middle school athletes.
Masters 55+.
Women. Men.
Different weights. Different goals. Different stages of life.

Same room.
Same movement.
Same work.

That’s one of my favorite things about CrossFit.

You don’t have to be the youngest.
You don’t have to be the strongest.
You don’t have to be “in shape” before you start.

You just have to start where you are.

This is CrossFit Boiler Room.

MastersAthlete CrossFitCommunity FitnessForLife

Something hit me while looking at these pictures from the 5am class.The newest member in these photos has been with us f...
09/02/2026

Something hit me while looking at these pictures from the 5am class.

The newest member in these photos has been with us for 2½ years.

Everyone else has been here even longer.

I think that says a whole lot more about what we do than any workout I could post.

People don’t stay somewhere for years because every workout is easy.

They stay because they find people they enjoy doing hard things with. They build relationships. They make showing up part of their life.

That’s what we’ve always wanted Boiler Room to be.

A place you can walk into not knowing anybody… and years later, you’re still showing up together at 5am.

That’s pretty cool.

WE’VE GOT A LEVEL 3 IN THE HOUSE!!! 🔥🔥🔥HUGE congratulations to Coach Brian Stewart, who officially passed his Certified ...
08/24/2026

WE’VE GOT A LEVEL 3 IN THE HOUSE!!! 🔥🔥🔥

HUGE congratulations to Coach Brian Stewart, who officially passed his Certified CrossFit Trainer (CCFT) exam TODAY!

That means Brian has earned his CrossFit Level 3 Trainer credential — CF-L3.

And this isn’t just another weekend certificate.

The Level 3 is a significant step in a CrossFit coach’s development. It requires experience, continued education, and passing a comprehensive examination covering everything from coaching and programming to movement, nutrition, class management, and athlete safety.

Brian put in the work.

Today, he passed.

We’re proud of him personally, but we’re also proud of what this means for the people who walk through our doors.

Because at CrossFit Boiler Room, we believe you deserve coaches who keep learning.

Coaches who care about their craft.

Coaches who don’t settle for knowing enough.

Brian has invested a lot of time into becoming a better coach — and today he gets to put CF-L3 behind his name.

Coach Brian Stewart, CF-L3.

That looks pretty damn good. 😎

Drop Brian some love in the comments. He earned this one. 🧡🔥

The workout eventually ends.The people are what keep you coming back.Somewhere along the way, the person working out bes...
08/20/2026

The workout eventually ends.
The people are what keep you coming back.

Somewhere along the way, the person working out beside you stops being just another person in class.

They know when you’re having a rough day.

They know when you’re capable of more than you think you are.

They celebrate your wins.

They suffer through the ugly workouts with you.

And sometimes they’re standing at the end of an obstacle waiting to give you a high-five.

That’s the part of CrossFit that’s hard to explain until you experience it.

Yes, we want you stronger.

Yes, we want you healthier.

But we also want you to walk through the door and know…

these are my people.

That’s CrossFit Boiler Room. 🧡🔥

“I need to get in shape before I try CrossFit.”We hear that more than you’d think.But here’s the thing…You don’t get in ...
08/19/2026

“I need to get in shape before I try CrossFit.”

We hear that more than you’d think.

But here’s the thing…

You don’t get in shape for CrossFit.

You use CrossFit to get in shape.

Walk into a class at CrossFit Boiler Room and you won’t see 15 people doing the exact same thing with the exact same weight.

You’ll see different ages.
Different fitness levels.
Different experience.

Same workout. Scaled for the person doing it.

Somebody may be learning the movement for the first time while the person beside them has been doing it for 10 years.

Both belong in the room.

That’s what coaching is for.

So if you’ve been waiting until you’re “ready”…

You’re ready enough to start. 🧡🔥

Somewhere along the way, the people you work out with become the people you do life with. 🧡The workouts are important.Ge...
08/16/2026

Somewhere along the way, the people you work out with become the people you do life with. 🧡

The workouts are important.

Getting stronger matters.

But some of the best things built inside these walls have nothing to do with a barbell.

Fitness gave us the excuse. Community was the result.

Find your people.

📍 CrossFit Boiler Room | Villa Rica, GA

750 classes. 🤯🧡Not 750 perfect workouts.750 times Terri made the decision to walk through the doors, put in the work, an...
08/15/2026

750 classes. 🤯🧡

Not 750 perfect workouts.

750 times Terri made the decision to walk through the doors, put in the work, and keep showing up.

And when you hit a milestone like that at the Boiler Room, your people are there to celebrate it with you.

Congrats on 750 classes, Terri!

That’s a whole lot of fitness. And an even bigger example of what consistency can do.

You don’t have to “get in shape” before you start CrossFit.That’s backwards.You start where you are.Same class. Same wor...
08/13/2026

You don’t have to “get in shape” before you start CrossFit.

That’s backwards.

You start where you are.

Same class. Same workout. Different bodies, different abilities, different goals — with a coach helping each person figure out what today should look like for them.

CrossFit Boiler Room isn’t a gym full of people who were already fit.

It’s regular people who decided they wanted to get better.

📍 Villa Rica, GA
Think you’re not ready? Send us a message. We’ll help you start.

Address

1839 Carrollton Villa Rica Highway Suite 1835
Villa Rica, GA
30180

Opening Hours

Monday 4:30am - 6:30am
4:20pm - 7:50pm
Tuesday 4:30am - 6:45am
4:20pm - 7:50pm
Wednesday 4:30am - 6:45am
4:20pm - 7:50pm
Thursday 4:30am - 6:45am
4:20pm - 7:50pm
Friday 4:30am - 6:45am
4:20pm - 7:50pm
Saturday 9am - 5pm

Telephone

+16785716234

Website

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