Body & Mind Pilates

Body & Mind Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body & Mind Pilates, Gym/Physical Fitness Center, 105 Somerset Place, Carrollton, GA.

Carrollton's first and only fully equipped Pilates Studio offering private and semi-private apparatus sessions, along with group equipment, mat pilates and core barre classes.

Thank you to everyone who participated in our August Pilates Bingo! We hope you had fun, tried something new, and enjoye...
09/04/2026

Thank you to everyone who participated in our August Pilates Bingo! We hope you had fun, tried something new, and enjoyed moving with us throughout the month.

Congratulations to our three winners:🎉

🥇 Anna
🥈 Jackie
🥉 Barbara

Thank you all for helping make these 15 years so special. We’re so grateful for each and every one of you! 🤍

09/03/2026

Sometimes, first impressions aren’t always right. Hear what Paul has to say about his experience.🤍

Maybe Pilates didn’t feel like “your thing” at first. Maybe it felt unfamiliar, challenging, or even a little intimidating.

But what happens when you give it a chance?

You discover that the things that challenge you can also change you.

Pilates is something you can continue for the rest of your life — adapting with you, strengthening you, supporting you, and helping you move through life with more strength, confidence, and ease.

It’s not just about how you look.
It’s about how you feel and how you live!

Happy Birthday to someone who makes Body & Mind even more special! 🤍She’s not only my mom and a client, but also my behi...
08/27/2026

Happy Birthday to someone who makes Body & Mind even more special! 🤍

She’s not only my mom and a client, but also my behind-the-scenes helper, project partner, and someone I can always count on. She’s always willing to lend a hand, help with a project, or do whatever needs to be done — and I’m so thankful for all she does for me and for the studio.

Help us wish Sally a very Happy Birthday! 🎂🤍 We’re so lucky to have her as part of the Body & Mind family — and for all the laughs she brings with her! 🥰

08/26/2026

Your escape. Your reset. Your time. 🤍

For the boss babes balancing it all, Pilates is more than a workout—it’s the hour you get to step away, breathe, move, and come back feeling stronger. ✨

We love being your escape. 🖤

We’re celebrating 𝟏𝟓 𝐲𝐞𝐚𝐫𝐬 𝐨𝐟 𝐁𝐨𝐝𝐲 & 𝐌𝐢𝐧𝐝 𝐏𝐢𝐥𝐚𝐭𝐞𝐬, and we’d love for you to come spend the morning with us! 🤍Whether you...
08/21/2026

We’re celebrating 𝟏𝟓 𝐲𝐞𝐚𝐫𝐬 𝐨𝐟 𝐁𝐨𝐝𝐲 & 𝐌𝐢𝐧𝐝 𝐏𝐢𝐥𝐚𝐭𝐞𝐬, and we’d love for you to come spend the morning with us! 🤍

Whether you’re already part of our studio family, you’ve been curious about Pilates, or you’re ready to try something new and beneficial for your body, come join us—and 𝐛𝐫𝐢𝐧𝐠 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝!

Enjoy a free demo class, tour the studio, meet our instructors, and take advantage of special offers and giveaways. ✨

📅 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟏𝟗
⏰ 𝟗:𝟑𝟎 𝐀𝐌–𝐍𝐨𝐨𝐧

Space in the demo classes is limited, so reach out to reserve your spot!

📧 [email protected]
📱 770-870-0838

15 years behind us, and 𝐰𝐞’𝐫𝐞 𝐣𝐮𝐬𝐭 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐬𝐭𝐚𝐫𝐭𝐞𝐝. We’re so excited for what’s ahead and hope you’ll be part of it. 🖤

08/17/2026

Body & Mind Pilates loves meeting you wherever you are in life. 🤍 From pregnancy and postpartum recovery to new seasons, new challenges, and everything in between—we’re here to help you feel strong, supported, and at home in your body.

We love hearing stories like Petra’s. ✨

📚Back to school. Back to routine. Back to YOU. 🤍As schedules settle back in, don’t forget to make time for yourself. The...
08/14/2026

📚Back to school. Back to routine. Back to YOU. 🤍

As schedules settle back in, don’t forget to make time for yourself. There’s something so good about moving your body, clearing your mind, and leaving the studio feeling stronger and refreshed.

Ready to get back into your routine? We’re here waiting for you. 🖤

08/01/2026

✨ 15 Years. ✨

Today my heart is simply overflowing with gratitude.

Fifteen years ago, what began as a dream in our home studio has grown into something I could have never imagined. Through every challenge, every celebration, and every leap of faith, God has been so faithful.

To our incredible instructors—thank you for sharing your passion and serving our clients so well. To my family—thank you for believing in me, supporting every crazy idea, and being part of this journey from the very beginning. And to each and every client who has walked through our doors…thank you for trusting us, growing with us, and making Body & Mind Pilates the community it is today.

Carrollton and West Georgia, thank you for allowing us to be part of your lives these past 15 years. We are so grateful, and we can’t wait to see what this next chapter holds.

Here’s to moving well together for many years to come. 🤍✨

August is here, and we couldn’t be more excited! 🤍A new month means a few exciting updates around the studio! Check out ...
07/30/2026

August is here, and we couldn’t be more excited! 🤍

A new month means a few exciting updates around the studio! Check out our updated schedule for:
✨ New class times
✨ Instructor availability
✨ Private session openings
✨ A couple of fun pop-up classes

And yes… we’re testing a 5:30 AM class! ☀️ If you’ve been asking for an early morning option, this is your chance to help make it a permanent addition. Sign up, show up, and if the response is there, we’ll work to add it to our September schedule!

Don’t see a class time that works for you? Private and semi-private sessions offer flexible scheduling to fit your life.

We can’t wait to move with you this month and are so excited for everything ahead. See you in the studio! 🤍

Something fun is coming… 🤍This Saturday marks 15 years of Body & Mind Pilates, and we couldn’t celebrate without YOU.To ...
07/29/2026

Something fun is coming… 🤍

This Saturday marks 15 years of Body & Mind Pilates, and we couldn’t celebrate without YOU.

To thank our amazing community, we’re kicking off a month-long Pilates Bingo challenge filled with fun, prizes, and lots of reasons to move.

Take a swipe to see how to play, then grab your card starting August 1!

Here’s to 15 years… and the best is still ahead. ✨

Address

105 Somerset Place
Carrollton, GA
30116

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 9am - 6pm
Sunday 1pm - 6pm

Telephone

+17708700838

Website

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