Independent MMA & Fitness Villa Rica

Independent MMA & Fitness Villa Rica Family-Friendly MMA & Fitness Gym
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GI/ NO-GI BRAZILIAN JIU JITSU
FITNESS TRAINING
KIDS BJJ/ BOXING

Had a great comp style training class last night to help get some of our teammates ready for Master Worlds!!
08/04/2026

Had a great comp style training class last night to help get some of our teammates ready for Master Worlds!!

🎄 Christmas came early… and we wanted to share it with our gym family.If you’ve been thinking about joining, renewing, o...
07/04/2026

🎄 Christmas came early… and we wanted to share it with our gym family.

If you’ve been thinking about joining, renewing, or locking in your training for the long haul, now’s a great time. We’ve put together some of our best offers of the year—from kids programs and all-access memberships to punch cards and lifetime memberships.

No pressure, no gimmicks—just a way to say thank you to everyone who’s been part of our community and to welcome those who’ve been meaning to step through the doors.

If you have questions about which option makes the most sense for you or your family, send us a message or stop by. We’re always happy to help.

Merry Christmas… in July! 🎅🎁❤️

📍901 S Carroll Rd, Villa Rica, GA 30180

At Independent MMA & Fitness, we believe in giving back to the people who give so much to our community.Teachers shape t...
07/03/2026

At Independent MMA & Fitness, we believe in giving back to the people who give so much to our community.

Teachers shape the next generation. Nurses care for us on our hardest days. Law enforcement officers, military members, and veterans dedicate their lives to protecting others. We know those careers come with long hours, high stress, and countless sacrifices.

That’s why, for the rest of July, we’re opening our doors to say thank you.

🥋 Monday Nights
FREE training for all Teachers & Nurses

🇺🇸 Wednesday Nights
FREE training for all Law Enforcement, Active Military & Veterans

Whether you’re looking to relieve stress, improve your fitness, learn practical self-defense, or simply find a positive community to be part of, we’d be honored to have you on the mats.

This isn’t about memberships or sales—it’s about showing our appreciation to the people who make our community stronger every day.

If you qualify, just stop by during your designated Industry Night before the end of July. We’d love to train with you.

Know someone who serves our community? Tag them below or share this post so they don’t miss out.

📍 901 S Carroll Rd Villa Rica, GA 30180

Thank you for everything you do. We’ll see you on the mats. ❤️🥋

☀️ Summer is here, and so is a great opportunity to stay consistent with your training!From June through August, take ad...
06/12/2026

☀️ Summer is here, and so is a great opportunity to stay consistent with your training!

From June through August, take advantage of 30% off our All Access Membership for 3 months

Train on your schedule with access to our full lineup of classes and programs—no contract required.

Summer Warrior Special
✅ 3 Months All Access
✅ 30% Off
✅ $329 Paid in Full
✅ No Contract

Whether you're looking to build strength, improve your skills, or simply stay active this summer, we're here to help you make the most of it.

This Saturday!! Join Coach Heather for a Women’s only Jiu Jitsu Workshop! 901 South Carroll Road Villa Rica!! Hope to...
04/22/2026

This Saturday!! Join Coach Heather for a Women’s only Jiu Jitsu Workshop! 901 South Carroll Road Villa Rica!! Hope to see you there!!

04/01/2026

Join us for MMA Fit tonight at 5:30! No burpees today, we promise!!

Address

901 S Carroll Road Suite F
Villa Rica, GA
30180

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8:30am
Saturday 8am - 11am

Telephone

+16789524055

Website

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