08/26/2026
Silver Sneakers 👟
Shoutout to this awesome group who meet Tuesday & Thursday at 9am, led by Chris Hamil, ATC! Interested in joining Silver Sneakers at American Fitness? Please swing by during staffed hours for more info! Below is a message from Chris!
“I got into Silver Sneakers, because I was seeing an aging population struggle. I saw them struggle with activities of daily living. I saw them stuggle with Balance. I saw them struggle as they continued to age. While all these things are parishable skills, they are also reversable, and I knew I could help. As a certified athletic trainer, I have the knowledge and skillset to have an impact in these amazing lady’s lives. As my Grandmother said, “To Rest is to Rust” and these ladies have an intense desire to live their best lives. My core fitness philosophy with them is improve their lower and core strength, improve their cardio, and improve their balance through a curated program that targets all of these. If you or a loved one is struggling with movement, balance, and strength. Come join us, you will not regret it. Reach out to Chris Hamil to learn more at 770-299-9619”