05/29/2026
Balancing the Five Spirits with Yoga & Acupuncture ♥️
The Five Spirits are a unique aspect of Asian medicine that reflect the emotional and spiritual dimensions of our health. Summer is associated with the Heart energy and the Shen, which acts as the central organizer of the Five Spirits. The Shen governs our consciousness, capacity for joy, and ultimately determines whether we are truly present enough to experience life fully.
Acupuncturist Angela King, AP, DOM will explore the Shen through the lens of Traditional Chinese Medicine and teach us how to perceive this aspect of vitality through observation.
Amanda Peruzzi will then guide a 60-minute All-Level vinyasa flow designed to open the heart center, cultivate joy, and ground us more deeply in the present moment.
During a supported 15-minute savasana, acupuncture will be offered using points to awaken and nourish the Shen, enhance clarity and awareness, and anchor the spirit more fully within the Heart. This therapeutic rest creates space for deep integration and quiet transformation.
Wear red for the summer season!
with Amanda Peruzzi & Angela King, AP, DOM
Sunday, June 21st, 10:30 am - 12 pm
Location: Royal Palm Pointe
$65
Book online via Mindbody or the Level Yoga apps, or stop in studio to book your spot in person.
