What are the opening hours?

Monday 5:30am - 6:30pm Tuesday 5:30am - 6:30pm Wednesday 5:30am - 6:30pm Thursday 5:30am - 6:30pm Friday 5:30am - 6:30pm Saturday 7am - 10am

Peak Performance Personal Training

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United States
Vero Beach, FL
Peak Performance Personal Training

Premium coach-led training in Vero Beach. Peak Team Training and Peak Foundations, plus semi-private training, athletic development and private open-gym access.
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Begin with a complimentary Peak Discovery Session: peakperformance-pt.com/start

08/24/2026

You don’t need another random workout—you need the right plan, expert coaching, and real accountability.

Coach Dionte is here to meet you where you are, understand your goals, and build a personalized path toward becoming stronger, healthier, and more confident.

Our **Founding 20** spots are now open, with exclusive perks available to the first 20 new members.

Ready to reach your peak? Start here:
🌐 https://www.peakperformance-pt.com/start
📞 772-226-5716
📧 [email protected]

Filmed and edited by Director of Operations

08/20/2026

🔥 THURSDAY AT PEAK PERFORMANCE 🔥

Here’s a look at the energy, effort, and community that make Thursdays at Peak Performance different! Our members showed up, put in the work, and pushed one another to get better. 💪🏾

Huge shoutout to our incredible clients for continuing to trust the process, our coaching team for bringing the energy and expert guidance, and our Director of Operations, u, for keeping everything running at the highest level!

Ready to experience Peak Performance for yourself?

🌐 Learn more and get started:
[www.peakperformance-pt.com](http://www.peakperformance-pt.com)

📍 Personal Training
📍 Semi-Private Training
📍 Private Open Gym
📍 Online Coaching

Your goals. Your journey. Your Peak. 🏔️

08/18/2026

Better movement starts with better mobility. 💪

This client worked through a focused shoulder mobility session designed to improve range of motion, control, and overall movement quality.

🎥 Shot and edited by our Operations Manager,

Ready to experience Peak Performance? Claim your spot in our exclusive Founding 20 and unlock special membership perks.

Text or call us to find out what they are:

📞 463-295-0337
📧 [email protected]
🌐 peakperformance-pt.com

08/17/2026

Build strength through a deeper range of motion. 💪

The cambered bar bench press increases the stretch on your chest while challenging shoulder stability and pressing control.

✅ Pin your shoulder blades back
✅ Keep your feet planted and wrists stacked
✅ Lower the bar slowly—only as deep as your mobility allows
✅ Press upward without losing position

🎥 Filmed and edited by Operations Manager , who manages social media for Peak Performance.

Ready to train with purpose? Join Peak Performance’s limited Founders 20 Program today.

📧 [[email protected]](mailto:[email protected])
📞 463-295-0337
🌐 peakperformance-pt.com

Message us “FOUNDERS 20” to get started!

08/13/2026

Owner and personal trainer Kris Cooke is taking you through his favorite upper-body workout. 💪

Save this one for your next training session—and let us know which exercise is your favorite.

🎥 Shot by Peak Performance Director of Marketing,

08/12/2026

This could be you. No, seriously, come find out.

08/10/2026

They call it Monday Madness for a reason — because showing up when it's hardest is what separates you from "someday." Let's get after it. 🏋️‍♀️🔥

07/20/2026

🔥 BIG NEWS, VERO BEACH! 🔥

Today isn’t just about welcoming a new coach…

It’s about welcoming the next chapter of Peak Performance.

Please join us in giving a huge welcome to Coach Dionte! 💙💪

From the moment we met him, we knew he represented exactly what Peak Performance stands for—integrity, professionalism, passion, and a genuine desire to help people change their lives.

To celebrate his arrival, we’re doing something we’ve never offered before…

🚀 THE FOUNDING 20

We’re opening just 20 spots for Coach Dionte’s inaugural roster.

These 20 members won’t just be new clients—they’ll become the foundation of something special.

The first 20 clients will receive:

✅ FREE Comprehensive Assessment
✅ Two Complimentary InBody Body Composition Scans
✅ Priority Scheduling with Coach Dionte
✅ Lifetime Locked-In Pricing (as long as you remain an active member)

Once these 20 spots are filled, this offer is gone forever.

⸻

Whether your goal is to…

💪 Lose body fat

🏋️ Build strength

⚡ Improve your health

🏃 Move pain-free

🔥 Gain confidence

🏆 Or simply become the best version of yourself…

We’re here to help you get there.

At Peak Performance, we don’t believe in cookie-cutter programs or quick fixes.

We believe in expert coaching, personalized programming, accountability, and building relationships that create lasting results.

That’s the standard Dionte brings, and we couldn’t be more excited to have him on our team.

⚠️ Only 20 Founding Memberships are available.
When they’re gone, they’re gone.

👇 Comment “FOUNDING 20” below or send us a DM to reserve your spot today!

📞 708-268-5261
📧 [email protected]
🌐 www.peakperformance-pt.com

Real People. Real Results. That’s Peak Performance.

07/14/2026

🔥 Summer doesn’t build athletes… what you do during the summer does. 💪🥍

Shoutout to Addison Coya for putting in the work all summer long as she prepares to play collegiate lacrosse at Lenoir-Rhyne University! 👏

Success isn’t given—it’s earned through consistency, discipline, and showing up when no one is watching. We’re proud to be a small part of Addison’s journey and can’t wait to see everything she accomplishes at the next level! 💯

Ready to take your performance to the next level? Whether you’re an athlete, looking to lose weight, build strength, or simply become a healthier version of yourself, we’d love to help.

🎉 Your first assessment and training session are FREE!

📍 Peak Performance Personal Training
440 3rd Lane SW
Vero Beach, FL 32962

📞 (708) 268-5261
📧 [email protected]

Let’s get to work! 💥

05/06/2026

🚨 SUMMER ATHLETE DEVELOPMENT IS HERE 🚨

This isn’t just workouts — this is a 12-week system built for real results.

We’re bringing together Peak Performance × Talent Code × Quantum Lab to deliver a high-level training environment designed to help athletes get faster, stronger, and more confident going into their next season.

💪 Coached by TWO former professional athletes who understand what it takes to perform at the highest level — and how to develop it.

🏃‍♂️ Speed is tested. Speed is built. Speed is proven.
We track performance from day one and re-test monthly, including:
• 40-Yard Dash (and/or 60-Yard Dash for sport-specific carryover)
• 5-10-5 Short Shuttle
• Vertical Jump
• Broad Jump
• Strength Benchmarks

📊 No guessing — just data-driven progress you can see.

🧠 Complete athlete development:
• Speed, strength & agility training
• Injury prevention + mobility & flexibility work
• Recovery-focused structure to keep athletes healthy
• Small group coaching (8–10 athletes max)
• Accountability, progression & real coaching

📅 Starts June 1st
⏱ Limited spots per group

💥 If your athlete is serious about improving, this is where it happens.

📲 Text “ATHLETE” to 708-268-5261
🌐 peakperformance-pt.com
📸

Spots are limited. Results are earned.

Address

440 3rd Lane SW
Vero Beach, FL
32962

Opening Hours

Monday	5:30am - 6:30pm
Tuesday	5:30am - 6:30pm
Wednesday	5:30am - 6:30pm
Thursday	5:30am - 6:30pm
Friday	5:30am - 6:30pm
Saturday	7am - 10am

Telephone

+17722265716

Website

https://www.peakperformance-pt.com/start

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