The Yoga Station

06/08/2026

Big congratulations to our very first Spotlight Student 🌟 Lisa Pivec! 🌟

Lisa has been a dedicated part of the Yoga Station family for the past two years and has become a consistent hot yoga regular. We appreciate her commitment & are so excited to recognize growth in her practice.

We can’t wait to celebrate more of our incredible students each month — stay tuned!
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-𝑊ℎ𝑎𝑡 𝑚𝑎𝑑𝑒 𝑦𝑜𝑢 𝑑𝑒𝑐𝑖𝑑𝑒 𝑡𝑜 𝑡𝑟𝑦 ℎ𝑜𝑡 𝑦𝑜𝑔𝑎？
Marissa McCoy told me about how great it was so I thought I’d give it a try.

-𝑊ℎ𝑎𝑡’𝑠 𝑦𝑜𝑢𝑟 𝑓𝑎𝑣𝑜𝑟𝑖𝑡𝑒 𝑐𝑙𝑎𝑠𝑠 𝑜𝑟 𝑝𝑜𝑠𝑒 𝑟𝑖𝑔ℎ𝑡 𝑛𝑜𝑤？
26/2 is my favorite class - I love the sweat and the mental challenge

-𝐼𝑠 𝑡ℎ𝑒𝑟𝑒 𝑎 𝑝𝑜𝑠𝑒 𝑡ℎ𝑎𝑡 𝑢𝑠𝑒𝑑 𝑡𝑜 𝑐ℎ𝑎𝑙𝑙𝑒𝑛𝑔𝑒 𝑦𝑜𝑢 𝑏𝑢𝑡 𝑓𝑒𝑒𝑙𝑠 𝑏𝑒𝑡𝑡𝑒𝑟 𝑛𝑜𝑤？
Camel - used to be no way and now I can at least get into it

-𝐻𝑜𝑤 ℎ𝑎𝑠 𝑦𝑜𝑢𝑟 𝑝𝑟𝑎𝑐𝑡𝑖𝑐𝑒 𝑐ℎ𝑎𝑛𝑔𝑒𝑑 𝑠𝑖𝑛𝑐𝑒 𝑦𝑜𝑢 𝑠𝑡𝑎𝑟𝑡𝑒𝑑？
I came from a background of running so it took some time to relax into the class and forget about the physical workout and focus on mental strength and meditation

-𝑀𝑜𝑟𝑛𝑖𝑛𝑔 𝑦𝑜𝑔𝑎 𝑝𝑒𝑟𝑠𝑜𝑛 𝑜𝑟 𝑒𝑣𝑒𝑛𝑖𝑛𝑔 𝑦𝑜𝑔𝑎 𝑝𝑒𝑟𝑠𝑜𝑛？
I am either - one starts the day right and the other seals the day

-𝑊ℎ𝑜 𝑜𝑟 𝑤ℎ𝑎𝑡 𝑖𝑛𝑠𝑝𝑖𝑟𝑒𝑠 𝑦𝑜𝑢𝑟 𝑝𝑟𝑎𝑐𝑡𝑖𝑐𝑒？
When I first started I watched Laura Young and Jennifer Lynn and was in awe. Now it’s really watching all the yogis around me.

-𝐷𝑒𝑠𝑐𝑟𝑖𝑏𝑒 𝑦𝑜𝑢𝑟 𝑦𝑜𝑔𝑎 𝑠𝑡𝑦𝑙𝑒 𝑖𝑛 𝑡ℎ𝑟𝑒𝑒 𝑤𝑜𝑟𝑑𝑠
Intentional, focused, humble

-𝑊ℎ𝑎𝑡’𝑠 𝑜𝑛𝑒 ℎ𝑎𝑏𝑖𝑡 𝑦𝑜𝑔𝑎 ℎ𝑎𝑠 ℎ𝑒𝑙𝑝𝑒𝑑 𝑦𝑜𝑢 𝑏𝑢𝑖𝑙𝑑 𝑜𝑓𝑓 𝑡ℎ𝑒 𝑚𝑎𝑡？ Deep Breathing and Reflection when frustrated

06/08/2026

Melt the stress away this week ✨

Join us for yoga, reconnect with yourself, and get ready for an amazing workshop this Saturday. Your mind and body will thank you.
🔗 https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=-7&sView=week&sLoc=0

06/01/2026

V-Cᴏʀᴇ — Mondays at 9 AM 🙌🏼
New week, stronger center. Start your Monday with focused movement designed to build core strength, balance, stability, and control.

Your Week In Yoga Starts now. Join us on the mat!
*schedule in comments

A lot of our clients no longer use traditional gyms.
Why? Because they found a space that includes everything they need—strength, conditioning, and recovery-focused movement with the healing power of infrared heat, that helps the body feel 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘦𝘥, not stressed.

Our client Cheryl especially appreciates the mindfulness behind our V-blend yoga classes—focused on mobility, and strength training without the “no pain, no gain” mindset. (Tho let’s be honest, these classes leave us feeling worked 😅 but in the best way).👇🏼👇🏼💪🏼💪🏼

05/30/2026

Weekend vibes are still hot.
Yoga classes happening thru the weekend — grab your spot. 🌈🧘‍♀️💦
🔗 https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=-7&sView=day&sLoc=0&date=05/31/26

🇺🇸 Your Week Ahead in Yoga: Memorial Day Flow

A day to honor strength, soften effort, and move with intention.
Join Carrie @ 6 pm for a Regular flow where we build heat, but stay mindful. A strong but steady practice that reminds you: strength doesn’t have to be loud.

05/25/2026

🇺🇸 Your Week Ahead in Yoga: Memorial Day Flow

A day to honor strength, soften effort, and move with intention.
Join Carrie @ 6 pm for a Regular flow where we build heat, but stay mindful. A strong but steady practice that reminds you: strength doesn’t have to be loud.

05/22/2026

OPEN Memorial Day 🇺🇸🔥 for your holiday flow (Please note our limited class schedule)

Recharge this weekend with movement, sweat, strength, and release. Join us for hot yoga this Memorial Day as we honor the day by taking time to reconnect, recharge, and care for ourselves. ❤️🤍💙 Join Carrie @ 6 pm for Regular Flow!

9 am V-Power-no class 🚫

The weekend schedule is heating up
🔗 https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=-7&sView=day&sLoc=0&date=05/25/26