Midtown Athletics

Midtown Athletics Midtown Athletics is a training facility that combines strength-based movements and high intensity interval training to build powerful, toned physiques. Ever.

Midtown Athletics is a training facility that combines strength-based movements and high intensity interval training (HIIT) to build a powerful but toned physique. Group workouts are 45 minutes in length and will include dynamic stretching and mobility exercises, compound lifts and HIIT (tabatas, AMRAPS, circuits, EMOMs, etc.) and will close with static stretching. Group workouts will be staggered

throughout the day and are open to men and women of all fitness levels - from beginner to experienced athlete. The daily workout will be the same at all sessions and will be made available to those wanting to participate in "Open Gym" time. Open Gym times will be unsupervised for those not able to make it to a Athletic HIIT Class. The facility will be outfitted with Rogue Fitness Equipment and will have barbell rigs for compound movements, dumbbells, kettle bells, rowers, bands, boxes, medicine balls, turf and so much more - A playground for adults! Midtown Athletics is owned in conjunction with Midtown Martial Arts, a Tae Kwon Do school that is conveniently located in the same facility. We offer family discounts, joint membership discounts, and teacher discounts. No contracts. No enrollment fees.

Happy Labor Day!! On the road back to Tulsa. Here’s what we’re working on this week!!Let’s get strong!
09/07/2026

Happy Labor Day!! On the road back to Tulsa. Here’s what we’re working on this week!!

Let’s get strong!

Here’s what we’re working on this week! 8/31-9/4Come join us!
08/30/2026

Here’s what we’re working on this week! 8/31-9/4

Come join us!

🐕Happy National Dog Day🐕‍🦺 to our favorite gym dog ❤️MARA❤️She’s here at the break of dawn to help you hit your fitness ...
08/26/2026

🐕Happy National Dog Day🐕‍🦺 to our favorite gym dog ❤️MARA❤️
She’s here at the break of dawn to help you hit your fitness goals! Her favorite movements are Bird Dogs, Downward Dog, Pigeons, and Power Clean to OH Press ⬆️

Here’s what we’re working on this week! 8/24-8/28Let’s get STRONG!
08/23/2026

Here’s what we’re working on this week!
8/24-8/28

Let’s get STRONG!

Full class Friday! Going into the weekend stronger than the last. Come join us for a free trial!
08/21/2026

Full class Friday! Going into the weekend stronger than the last.

Come join us for a free trial!

💥💥WE ARE HIRING💥💥COME JOIN OUR TEAM!!!We are looking for an energetic coach comfortable with group strength training. So...
08/19/2026

💥💥WE ARE HIRING💥💥

COME JOIN OUR TEAM!!!

We are looking for an energetic coach comfortable with group strength training. Someone who is passionate and knowledgeable about helping other meet their goals. We also offer gym availability during non-class times for anyone looking to build their 1:1 Personal Training business.

If you or someone you know is interested our full job listing is below.

https://www.indeed.com/m/viewjob?jk=5c2f9b4ac5af2339

Let’s build this community together!

Here’s what we are working on this week8/17-8/21LETS GET IT!
08/16/2026

Here’s what we are working on this week
8/17-8/21

LETS GET IT!

Huge shoutout to Lauren! 250 classes completed 💥💪 Can you do 250 classes?Let’s see it! Train like Lauren!
08/10/2026

Huge shoutout to Lauren! 250 classes completed 💥💪

Can you do 250 classes?

Let’s see it! Train like Lauren!

Heres what we’re working on this week at Midtown Athletics. 8/10-8/14Strength. Power. Endurance. Come by for a free tria...
08/09/2026

Heres what we’re working on this week at Midtown Athletics. 8/10-8/14

Strength.
Power.
Endurance.

Come by for a free trial! Let’s get strong together!

07/10/2026

Train Hard. Train Local.

Address

3324 East 31st Street
Tulsa, OK
74135

Opening Hours

Monday 5am - 1pm
5:30pm - 7pm
Tuesday 5am - 1pm
5:30pm - 8:30pm
Wednesday 5am - 1pm
5:30pm - 7pm
Thursday 5am - 1pm
5:30pm - 8:30pm
Friday 5am - 1pm
Saturday 8am - 11am

Telephone

+19185216744

Website

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