What are the opening hours?

Monday 9am - 9pm Tuesday 5:30am - 7:30pm Wednesday 8am - 9pm Thursday 5:30am - 7:30pm Friday 7:30am - 5:30pm Saturday 8:30am - 12:30pm Sunday 10am - 6pm

Tulsa yogaquest

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Tulsa, OK
Tulsa yogaquest

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Welcome to yogaQUEST! Tulsa's community wellness studio...welcoming EVERY BODY. See you soon! yogaQUEST is a yoga studio for the everyday Tulsa athlete.
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Many athletes notice a decrease in stamina and mental toughness in their workouts. Adding authentic hot yoga to their fitness plan helps them get stronger and have more mental clarity. After working with us at yogaQUEST, they can reach their performance potential. We offer traditional 26+2 hot yoga, vinyasa, yin/restorative, and Inferno Hot Pilates.

11/03/2026

💧 November in Classic Hatha Yoga: Go with the Flow!

This month, we're exploring the element of Water and its connection to movement, creativity, and regeneration. Our focus turns to the second chakra, located near the sacrum, often associated with the beginning of life, vitality, and our ability to adapt and flow.

Through intentional Hatha postures, we'll incorporate hip-opening work and movements designed to bring awareness to the spine, encouraging mobility, balance, and regeneration.

Think of this as an opportunity to release what feels stuck, create space for new energy, and reconnect with the natural flow of your body.

🌊 Move with intention. Find your flow. Make space for renewal.

Join us on the mat for Classic Hatha Yoga this November - Tuesdays and Thursdays at 10am

11/03/2026

🔥 New to hot yoga? Let’s make it less intimidating!

Ready to try the 26&2 series but want to ease into it? Our Beginner 26&2 class breaks down the sequence at a slower pace in a cooler room, giving you time to learn the postures, ask questions, and build confidence in your practice.

Whether it’s your very first class or you’re looking for a refresher, this is a great place to start. 💛

📅 Save the Date:
✨ Saturday, November 21 | 2–3:30 PM
✨ Saturday, December 12 | 2–3:30 PM
✨ Friday, January 15 | 6–7:30 PM

Take the pressure off, explore the practice, and see what feels right for you!

10/31/2026

Happy Birthday UE! From all of us at yQ, we hope you have an amazing day. The studio wouldn't be the welcoming place it is without you.

If you'd like to say happy birthday in person, join him for Hot Beats at 9am

🔥 New to hot yoga? Let’s make it less intimidating!Ready to try the 26&2 series but want to ease into it? Our Beginner 2...

10/29/2026

10/28/2026

🔥 50 Classes Strong—and Training for What’s Next!

Congratulations to Shay on reaching 50 classes at Tulsa yogaQUEST!

Shay has been training for a HYROX competition (look it up!) which takes strength, endurance, and determination—and yoga is a great way to complement that hard work. From building mobility and balance to improving focus and learning to work with your breath, every class brings something valuable to the journey.

We love seeing our students find ways to challenge themselves, pursue big goals, and show up for their fitness in different ways. Fifty classes is a milestone worth celebrating, and we’re cheering you on as you take on your next challenge!

Keep showing up, keep pushing forward, and trust the process. 💪🧘

10/28/2026

🔥 500 Classes. A Milestone Worth Celebrating.

Congratulations to Carolyn on reaching 500 classes at Tulsa yogaQUEST!

Five hundred classes means showing up for yourself again and again. It means building strength, finding focus, working through challenges, and making time for your own well-being—even when life gets busy. Along the way, the benefits reach far beyond the mat, shaping how you move, how you feel, and how you meet each new day.

We’re so proud to celebrate this incredible milestone with you, Carolyn! Thank you for being part of our community and reminding us all what’s possible when we keep showing up.

Here’s to 500 classes—and many more to come! 💛

10/27/2026

Join us at Ray Harral this Saturday at 8:30 for a Hike/Ruck

10/25/2026

💆‍♀️ A Little Extra Self-Care for Our yogaQUEST Members!

Your yoga practice deserves a little recovery time! 💚 As a special perk for Tulsa yogaQUEST members, enjoy a 60-minute massage with Liz for just $90 (regularly $100).

Liz creates a welcoming, calming space where you can slow down, release tension, and reconnect with your body. Each massage is personalized to your needs, whether you’re easing tight muscles, recovering from your workouts, or simply giving yourself permission to relax and recharge.

You show up for yourself on the mat. Now, let yourself unwind. ✨

📲 Call or text Liz at 918-850-1563 to schedule your massage!

10/23/2026

Hello Tulsa yogaQUEST Community!
We're excited to bring PureBurn Sculpt to Tulsa yogaQUEST for a special pop-up series this November.

Whether you're a fitness enthusiast, Yoga practitioner, Pilates lover, instructor, or simply curious about the PureBurn method- 'The Tempo Ladder', we'd love to move with you!

SCULPT POP-UP SCHEDULE
Monday, November 16 | 4:00 PM
FREE Community Class
Open to all. Donations are welcome but never required.

Tuesday, November 17 | 6:00 PM
FREE Community Class
Open to all. Donations are welcome but never required.

What is PureBurn Sculpt?
PureBurn Sculpt is a full-body, low-impact workout that blends Pilates-inspired movement, functional strength training, and intentional sequencing to build strength, endurance, balance, and mobility. Classes are designed to be accessible for a variety of fitness levels while offering opportunities to challenge and empower every participant.

Facilitated by the Creator of PureBurn
This is a unique opportunity to experience a result-driven method firsthand, connect with our growing community, and learn more about the movement helping people build strength from the inside out.

All Levels Welcome
Community-Focused Movement
Strength • Mobility • Endurance
Free Community Classes

Location:
Tulsa yogaQUEST
3325 E 31st St
Tulsa, OK

We can't wait to meet the Tulsa community and share the PureBurn experience with you!

10/21/2026

Therapeutic Yin Yoga
Saturdays at 10:30am (Starts 11/7)

A gentle, mindful Yin Yoga practice designed to deepen the connection between mind and body. Guided by an LPC and trauma-informed yoga instructor, this class integrates breathwork, mindfulness, body awareness, and therapeutic principles to encourage relaxation and self-awareness. Through supported, longer-held postures, you’ll explore your personal “edge”—finding a place that feels nourishing and appropriate for your body, rather than pushing beyond your limits. Come as you are and leave with greater awareness, ease, and connection.

Address

3325 E 31ST Street
Tulsa, OK
74135

Opening Hours

Monday	9am - 9pm
Tuesday	5:30am - 7:30pm
Wednesday	8am - 9pm
Thursday	5:30am - 7:30pm
Friday	7:30am - 5:30pm
Saturday	8:30am - 12:30pm
Sunday	10am - 6pm

Telephone

+19186225454

Website

http://www.tulsayogaquest.com/

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