RunWalk Tulsa

06/08/2026

Nice group in BA this morning! It was a little steamy but we got it done, welcome Keli to RunWalk Tulsa! Good job everyone! 💪

05/21/2026

There’s just something special about training on historic Route 66. 🛣️✨

Our RunWalk Tulsa crew started the day at 5:30 AM in Broken Arrow and finished strong tonight at the Gathering Place — with some extra Tulsa magic along the way.

The Gathering Place recently unveiled a beautiful new Route 66 mural celebrating the upcoming 100th anniversary of the Mother Road, and we were lucky enough to meet one of the artists behind it, Doug Henderson, who jumped into a group photo with us!

From sunrise run/walk intervals to evening miles along one of America’s most iconic highways, this is one of the many reasons we love training in Tulsa. Community, encouragement, movement, and history — all in one workout.

Whether you’re a walker, run-walker, or runner… there’s a place for you here. 💙

📍 Mondays & Wednesdays
⏰ 5:30 AM – Broken Arrow
⏰ 6:00 PM – Gathering Place

🛣️ Route 66 vibes included at no extra charge 😉

Send a message to learn more

05/19/2026

Not all training programs are created the same. 👟

At RunWalkTulsa, we built our program for REAL people with REAL starting points.

Some members are walkers.
Some are run-walkers.
Some are training for a 5K.
Some are training for half marathons and marathons.
Some are returning to fitness after years away.
Some never thought they could do this at all.

That’s why we offer:

✅ Walk-only groups
✅ Run-walk-run groups
✅ Multiple pace groups
✅ Morning and evening training options
✅ Beginner-friendly coaching
✅ Encouragement without pressure

You do not have to be fast to belong here.
You do not have to “already be in shape.”
You just have to start.

The best part? Everyone supports everyone — walkers cheering for runners, runners cheering for walkers, morning groups cheering for evening groups. ❤️

This is more than a workout program. It’s a community.

Come try a free workout and see the difference for yourself.

runwalktulsa.com