Bounce Back Wellness

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Bounce Back Wellness I’m a plant based fitness enthusiast here to encourage a lifestyle of healthy eating, regular physical activity, and spiritual connectivity.

Through fitness challenges, nutrition tips, and mindfulness practices.

Senior night class 2027!!
10/30/2026

Senior night class 2027!!

10/30/2026

Kids are funny. They talking about the teacher don’t know how to make koolaid, she had watermelon and red flavor and didn’t even put them together 😩😩

10/30/2026

Do you think you need more guidance with healthy meal plans, workout plans or both.

Hello im DOAQ and im addicted to Matcha Green teas doesn’t matter where they’re from!! Currently watching videos on how ...
10/29/2026

Hello im DOAQ and im addicted to Matcha Green teas doesn’t matter where they’re from!! Currently watching videos on how to make them at home because I need to save some money!!
What are you addicted to.

10/29/2026

I love a good wellness event!!

10/29/2026

Listen my melanin people we have a different genetic makeup. Meaning we cannot follow the same eating habits of the rest of the world. What is ok for them is harmful for us!!

10/29/2026

How many meals do you cook a week? Do you cook something new everyday or do you make enough for leftovers?

10/29/2026

And another thing, if you wondering why you still outta shape but you been going to the gym…..👉🏾 it’s that 3 minute rest in between 🤷🏾‍♀️😩🤣

10/29/2026

I think my body is so use to not eating after 8:00pm. I’m trying to eat now at 9:00 am after a few bites I no longer have any appetite.

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Tulsa, OK

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