Tryon Health & Fitness Club

Tryon Health & Fitness Club Tryon Health & Fitness Club offers Strength training equipment and free weights, aerobic dance class Come try us out and the first visit is on us!

Tryon Health & Fitness Club offers affordable membership rates, a no lock-in contract, and all inclusive access to our gym. We have top of the line Life Fitness and Magnum weight training and cardio equipment, free weights, Personal Trainers, and 20+ group exercise and aerobics classes happening each and every week at no additional cost to our members! Learn more by visiting our website http://www

.tryonhealthandfitnessclub.com and check out our complete group exercise schedule below! Tryon Health & Fitness Club Class Schedule:
Monday
9:00am Dance Party
10:00am Use it or Lose It
11:00 am Relaxation Yoga
5:30pm Cardio/Sculpting

Tuesday
9:00am Body Sculpting

Wednesday
9:00am Dance Party
10:00am Use it or Lose it

Thursday
10:00am Relaxation Yoga
5:30pm The Pilates Method

Friday
9:00am Dance Party
10:00am Use it Or Lose It




We have visitor rates as well. (Visit excludes specialty classes). Want personalized attention and a program that gets you results? Book a session with one of our personal trainers! Great deals on training packages! We also offer the BEST Energy Foot Detox Spa sessions as well.

06/23/2026

This is awesome!

Now accepting new clients- Chad is ready to go!
05/13/2026

Now accepting new clients- Chad is ready to go!

This man is coming to Tryon Health & Fitness Club as a personal trainer🙏🏿
05/02/2026

This man is coming to Tryon Health & Fitness Club as a personal trainer🙏🏿

Chad Diehl is put on the football field for one reason: to destroy people. Whether he is blowing open lanes as a fullback or blasting people on special teams, any time Diehl is on the field he will be hitting someone and hitting them hard...

Tomorrow morning
05/02/2026

Tomorrow morning

Join us this Saturday for MMA Bootcamp with Joseph Filowiat! 10AM

04/30/2026

Join us this Saturday for MMA Bootcamp with Joseph Filowiat! 10AM

Address

66 Academy Street
Tryon, NC
28782

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 9am - 1pm

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