Sizemore Gymnastics

Sizemore Gymnastics We are a gymnastics training center based out of Tryon NC. We offer boys and girls competitive and recreational classes!

Happy Labor Day Weekend!
09/06/2026

Happy Labor Day Weekend!

09/04/2026

Do you know what the hardest part of gymnastics is? It's not the time commitment or traveling for competition or even the punishing physical requirements. It's the mental game. It's losing your confidence and trust in your brain and body, the second guessing yourself and frustration. I tell the kids it's ok to be scared do it while scared. We can start all the way back at basics and do a lot of visualizing doing the skill perfectly. And with patience, we keep trying because failing doesn't mean failure. It means you don't give up. What you see here is a breakthrough!

09/02/2026

So did they have to do conditioning or not??

08/28/2026

How do you learn new things in gymnastics? One step, one rotation, one bounce at a time. Looking back at some skills built at camp: TicTok back handspring, cast handstand, front walk over, double front, front tuck, back handspring, tsuk vault, round off back handspring layout half.

We finished out Day 2 camp at NC NGA with some hard work and amazing gymnasts! Look out for some "live action" next. 😁...
08/17/2026

We finished out Day 2 camp at NC NGA with some hard work and amazing gymnasts! Look out for some "live action" next. 😁

08/17/2026

Due to the high temperatures today all classes are cancelled to keep our athletes safe! We will hold a make up class this Friday at your regularly scheduled time, if this date doesn’t work for you please reach out to Jessi and she will get you scheduled for a make up day. Thank you for your understanding!

Day 1 camp of NC NGA is in the books. The girls had fun learning from coaches from across the state, elite gymnast, an...
08/16/2026

Day 1 camp of NC NGA is in the books. The girls had fun learning from coaches from across the state, elite gymnast, and even olympians!

Do you have a 4-5 year old running full out? We've opened a new class for 4-5 year olds on Friday 5-6pm. Link in the c...
08/12/2026

Do you have a 4-5 year old running full out? We've opened a new class for 4-5 year olds on Friday 5-6pm. Link in the comments.

Today is the day! See you there! Summer Showcase and Family Fun Day📅 Saturday, August 1🕚 11:00 AM – 3:00 PM📍 Stearns P...
08/01/2026

Today is the day! See you there! Summer Showcase and Family Fun Day
📅 Saturday, August 1
🕚 11:00 AM – 3:00 PM
📍 Stearns Park, 125 E Mills St, Columbus, NC 28722

✨ FREE Admission!
🤸 Competition Team Skill Exhibition
🎨 Face Painting
🌭 Food available for purchase
- Cash or Venmo or Check
- $5 for hot dog plate OR
- $2 for hot dog, $2 for sodas, $1 for chips
🌽 $10 Co****le Tournament
🏰 Inflatable Bounce House
👋 Meet the Sizemore Gymnastics Team
🎁 Register for Fall Recreational Classes at the event and receive a discounted registration fee!

Tomorrow! Corn Hole Tournament! Be the winner! $10 entry fee. Summer Showcase and Family Fun Day📅 Saturday, August 1🕚...
08/01/2026

Tomorrow! Corn Hole Tournament! Be the winner! $10 entry fee.
Summer Showcase and Family Fun Day
📅 Saturday, August 1
🕚 11:00 AM – 3:00 PM
📍 Stearns Park, 125 E Mills St, Columbus, NC 28722

Here's what you'll find:
✨ FREE Admission!
🤸 Competition Team Skill Exhibition
🎨 Face Painting
🌭 Food available for purchase
- Cash or Venmo or Check
- $5 for hot dog plate OR
- $2 for hot dog, $2 for sodas, $1 for chips
🌽 $10 Co****le Tournament
🏰 Inflatable Bounce House
👋 Meet the Sizemore Gymnastics Team
🎁 Register for Fall Recreational Classes at the event and receive a discounted registration fee!

Address

66 Academy Street
Tryon, NC
28782

Opening Hours

Monday 3:30pm - 8pm
Tuesday 3:30pm - 8pm
Wednesday 3:30pm - 8pm
Thursday 3:30pm - 8pm
Friday 3:30pm - 8pm

Telephone

+18648002241

Website

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