Maitri Yoga Troy

06/12/2026

Try this technique to meet the heat:

Breathe, stretch and stroll! Roll out your mat for a welcoming all-levels yoga class then step into the Farmer's Market just outside our doors.

06/12/2026

✨Unwind on Friday night and Sunday afternoon with the slow stretch and harmonizing energy of yin yoga.

🌞 Gather with friends to start your Saturday with yoga and a visit to the Troy Waterfront Farmers Market

🌱Still a little hesitant about trying yoga? Our Sunday morning fundamentals class is the perfect way to breathe away your doubts and move into your strengths.

https://www.yogatroy.com

06/04/2026

🎶✨One space left in this month’s Sound Bath for Restful Rejuvenation. Friday 6/5 7:30pm Registration now open for 7/3 and 8/7-reserving early is recommended.

💞Breathe, stretch and stroll with community yoga Saturdays at 9 am at . Drop-in to the studio for a fun all levels yoga class then step into the just outside our doors.

🌅Sunday 9am. We all start somewhere, and advanced students return to the basics again and again. Join us for our next fundamentals series: Sunday mornings in June! 4 classes for $68 or drop-in to try it out one class at a time. The perfect place to begin and a welcoming class to return to.

🌀Special bonus class by donation this Sunday at 2. Join .simpson.16 for an intro to self led yoga, an internal family systems-informed approach to practice. Pre-registration encouraged.

06/03/2026

05/28/2026