Meghan Hogan Yoga Teacher

06/09/2026

Yoga shouldn't be pushing through pain or spending a whole class feeling like you’re keeping up with the group.

I am oriented to an approach to practice that values self inquiry, choice, moving at your own pace, and adapting the practice to meet your needs and energy level. I’d love to share this with you!

Join me for a free intro to sustainable yoga for the rest of your life. We’ll explore joint friendly variations for common warm ups and transitions so you can go back to your favorite classes with new tools and a helpful lens. We’ll gather via zoom June 16th at 10am.

Join here:
https://link.callwithdad.com/widget/form/9nommTu9rfIB81h54eXf

06/05/2026

“Keep unlearning and learning.”

Podcast Episode · The Mentor Sessions · March 10 · 42m

06/03/2026

This one is for the dads!!

05/30/2026

Join me for community class this Saturday at 9am and visit all of these incredible vendors.

https://www.yogatroy.com/service-page/saturday-morning-community-class?referral=service_list_widget

https://map.troymarket.org/?utm_source=ig&utm_medium=social&utm_content=link_in_bio

05/26/2026

05/22/2026

Did you know I can bring yoga to you? We can also host your group for a customized class at Maitri Yoga Troy.

Reach out for details!

Photo from a wellness day with a local school district. Felt right in my element with yoga x educators 💞.